Paramita Centre
2 - 27 Davies Avenue M4M 2A9 Toronto, ON, Canada

Overcoming FEARS through MEDITATION with Tibetan Master Lama Samten January 3rd (1:00 PM Toronto time) https://www.buddhistmeditationtoronto.org//over...coming-our- Welcome to this Conference on how to overcome Stress & Anxiety according to Buddhist philosophy with Lama Samten, Tibetan Buddhist Monk, assisted with Tenzin Gawa (Jason Simard) Anxiety and stress have unfortunately become commonplace in our society. In this workshop, we will understand the causes of anxiety and fears as well as ways to appease it. We will see meditation techniques according to Tibetan Buddhist philosophy to train our toughts and thus have a calm and peaceful mind. Lama Samten is a great master in the Tibetan Buddhist tradition. He studied and trained as a monk in Gaden Jangtse, one of the greatest Buddhist Monastic University, for almost 20 years. Since he completed his studies, he shares his knowledge and wisdom with everybody interested in Canada and Europe since 20 years. www.paramitacentre.org 1 (437) 888-8864 [email protected]

Merry Christmas..! My holiday is the retreat...! Thank you so much my Holy Teacher Jason Simard Simard and Sister Ya Lin Li ! W...ishing people who are joining class with us will be full of deep happiness, great motivation and positive energy to adjust self-life more and more meaningful..! See more

Welcome to all! Online event!

Our last workshop this year!

You can listen here to the interview with a radio station in Manitoba !

Wherever love and compassion present, these places are the absence of discrimination... Merry Christmas to everyone... May this Christmas be filled with hope, love and faith in all that you do and may this joy growing up each passing day.. Wishing you a very warm, peace, happiness and prosperity Christmas..!

Already 250 of you are registered, from Canada, USA, UK, Italy, Spain, Switzerland, Australia, Germany and Ireland! You can still book you place! A wonderful experience with Lama Samten on November 29th!

Tomorrow is the last workshop of the serie!

Welcome to all! A complete course to tame our monkey mind!

When the crazy elephant of the mind is distracted, Use the rope of remembering-the-instructions, Tie it to the pole of the objet-of-meditation, Visualized as solid as mountain, Then master it with the hook-of-wisdom.... Lama Samten | How to meditate? www.buddhistmeditationtoronto.org/product/how-to-meditate-1

Lamrim (Steps of the Path to the Happiness of Enlightenment) All the teachings of the Buddha are included in the Lamrim. Paramita Centre give this course regularly : www.paramitacentre.org

If the situation or problem is such that it can be remedied, then there is no need to worry about it. If there is a solution or a way out of the difficulty, you do not need to be overwhelmed by it. Santideva

WHITE TARA EMPOWERMENT - WITH LAMA SAMTEN TO REGISTER : https://www.buddhistmeditationtoronto.org//white-tara-empo TARA BUDDHA IS A FEMININE BUDDHA, WHICH PRACTICE CONTRIBUTES TO LONG LIFE, POSITIVE ENERGY & WISDOM... 2 levels of practice exist in Buddha's Teachings : Sutras & Mantras. On the basis of a good integration of Sutra's path, the practice of Mantra teachings give us the opportunity to progresse easily and quiclky on the path to Enlightenment. In Tibetan Buddhist Philosophy, Tara Buddha is the feminine aspect of all Buddhas enlightened activities, acting for the welfare of all sentient beings. Similar to a loving mother, she represents the capacity to eliminate fears and dangers related to our own inner afflictions. More particularly, White manifestation of Tara represents 3 qualities : wisdom, long life and positive energy. The emporwent consists in the explanation and giving the authorization to make this practice to receive these benefits, through the meditation on White Tara and the recitation of her mantra. Lama Samten is a great master in the Tibetan Buddhist tradition. He studied and trained as a monk in Gaden Jangtse, one of the greatest Buddhist Monastic University, for almost 20 years. Since he completed his studies, he shares his knowledge and wisdom with everybody interested in Canada and Europe since 20 years. It is a great and rare opportunity to receive these teachings on the way to practice a so powerful and awesome meditative technique. Lama Samten will teach us the way that this practice can empower us to our happiness, freedom and well-being until Enlightenment.

Those who practice love and compassion feel extremely happy, free and serene. Thus, others return love and kindness.