Parivartan Mississauga Hot Yoga
350 Burnhamthorpe Rd East - Unit 5A L5A 3S5 Mississauga, ON, Canada

Now that's a beautiful Half-moon done by @cattgotyurtongue ! Accidentally took a screenshot and glad that I did!

From my family to yours, Happy New Year! May 2021 bring you all the greatness life has to offer. Xo

We have the best yogis! Thank you for all your support in my art! All these are going to some very amazing people! DM to get your cards custom made

Happy Friday! 10am Balance Deluxe w Bahar. Test your balance out!

Busy day today in the shop! Setting intentions for 2021. Happy New Year's Eve everyone!

CONGRATULATIONS to Josie for completing our 200 Hour Yoga Instructor program! Most had to be completed distanced learning and teaching but we did it! #yogainstructor #yogateacher #yogateachertraining

Paint poured mandalas. 4x4 canvas squares. Perfect addition to your home practice space. DM for info! #art #paintpouring #mandala

There's too much madness! Do yoga Thursday Zoom: 10am Yin Yang w Karen 6pm Fusion w Naaz See you there!

Happy NYE! Reflect and Release with Karen at 10am on Zoom to end 2020 the right way!

For the yogi AROMATHERAPY, semi-PRECIOUS STONE HANDMADE BRACELET Unakite: Supports healthy habits Aqua: release of anger... Leppard Jasper: self healing Mala: Meditation $15 ESSENTIAL OILS CAN BE ADDED TO MALA BEADS ACCEPTING CUSTOM ORDERS!

630am...3200 steps in 30 mins...and filled with sweat. Is this normal Before every class I teach, I also show up for me #staymotivated #workoutathome #anymovementisgoodmovement

Today's card creations, using Distress Ink, Alcohol Ink and Watercolours. $3cdn. Free shipping within Canada. MichSamm Art

For the water lover. Handmade, Aromatherapy, Semi-Precious Bracelets. Seahorse: See the larger picture Tourquoise: Balance, wholeness Lava: calm ... Apatite: communication, wisdom $15 Put essential oil on the lava bead DM to purchase See more

Lotus wear in the making! Thank you to everyone for your continued support in all my art. From painting, Natural products, knitting, food, and screen printing. You make this small business happy!

I created this abstract to tell myself that change was ok, and I'm the one who can make or break the effects of change. This is going up in my home as a daily inspiration.

Be the strength Thursday Zoom: 10am Yin Yang w Karen 445pm Budokon w Naaz 6pm Flow w Dina Have a wonderful day!

Hot and Strong Thursday! 10am Balance Flow w Karen 445pm Cardio Power w Melinda 7pm Flow w Dina (in studio full) In studio and Zoom. DM to pre-register!

Yoga is.... Thursday Zoom: 10am Yin Yang w Karen 6pm Flow w Dina

PERFECT FOR 2021 INTENTIONS! Downward Dog: Earth to Sky Lava: Calm Black network: Inner Stability Aqua: Release of anger... $15 ADD ESSENTIAL OIL TO LAVA BEAD! DM to purchase!

Today in my 10am Core we did about 5 minutes of sliders. That was 5 minutes too much Great sweat though!

EQUIPMENT SALE-WHATS LEFT! - Small Pilates Balls $4 - 4 left - Used Yoga mats $3 - 8 left - Handweights $5 pair: 8 pairs of 2lbs, 1 pair of 3lbs, 3 pairs of 4lbs - 4 straps and 4 blocks. $5 for the pair.... DM to grab the equipment to use for our Zoom classes and in Studio. *not all props in picture are available at this sale* See more

Perfection. Tuesday Zoom: 10am Core Flow w Michelle 6pm Flow w Taylor See you there!

Sleigh it with Santa! Wednesday Zoom: 10am Flow w Natalyia Demo 6pm Power w Samah

Show up on all the days! Wednesday Zoom: 10am Power Flow w Michelle 6pm Power Flow w Samah

This is me accidentally taking screen shots of zoom.

Friday 10am with Bahar: CAT cow Flow. BRING BLOCKS AND A STRAP! Cat - Cow: "Connect with your mind by synchronizing your breath with Bahar this Friday" Pyramid: " Did you know adding cat-cow flow to any stretch pose can relieve stress, calm your mind and create emotional balance? Join cat-cow flow with Bahar this Friday @ 10am"

If you're unsure if Zoom is for you, here's a sample. The recording will be up for 2 days. We are running some amazing Lockdown Pricing, so practice with us! https://us02web.zoom.us//QLTIC4alobyDAeb4nJwHuHZWTWdPzuC6w Passcode: Ly@+@m1C

You won't need to dress like this in our HOT room! Wednesday: 10am Power w Michelle (full in studio, join on Zoom) 545pm Yoga Flow w Sarah 715pm Power Flow w Samah DM to get in studio!

Make your practice a habit! Tuesday Zoom: 10am Core Flow w Michelle 445pm Cardio Power w Melinda 6pm Flow w Taylor See you there!

Santa's Yogi Workshop is busy! Leg warmers, tanks and Chakra art! Thank you so much for your support!

Fortunate enough to live so close to many family farms that I was able to create these beauties. Was greeted by tons of chickens, turkeys and ducks to purchase different tree supplies then the family gave me 36 of their fresh farm eggs. Support local as much as you can.

Happy Birthday to our Instructor Sarah! Thank you for being you and for always being a great energy to Parivartan. Wish Sarah a Happy Birthday by joining her tonight at 6pm on Zoom!

Finished this Chakra piece for a wonderful client. Thank you for allowing me to create this for you! @josie_corecreation

My Chakra art is framed and fits perfectly into my home practice space. Looking for a larger scale piece? DM me for details!

Keep with the rule! Monday: 10am Power Flow w Michelle Zoom 430pm Pilates w Michelle Zoom 7pm Power Flow w Sarah In studio and Zoom See you there!

Time to Monday Zoom: 10AM Power Flow w Michelle 6pm Power Flow w Sarah Start the week off right!

All the time Monday Zoom: 10am Power Flow w Michelle 6pm Power Flow w Sarah DM for login info!

Thank you for your support! Mask Sprays are going quick! $5 50ml - Lavender and Tea Tree - Lemon and Eucalyptus - Lemon and Orange *new - Rosemary and Peppermint ... All natural. Available at the studio for purchase. See more

20x20 Paint Poured Mandala: created by yours truly. Great addition to your yoga space! $30 DM to inquire.

ZOOM for Monday December 14 to Sunday December 20. Be there!

Benefit the body and mind. Sunday 930am Yin with Erin on Zoom. Namaste.

Start your Saturday with a 10am Yoga Flow w Ritika on Zoom! Enjoy your day!

Some amazing finds at the Christmas Farmers market and local bakery. #shoplocal all the time!