Parkland Fitness Club
304 Main St. R7N0Y5 Dauphin, MB, Canada

3 rides today! 1 Hybrid 1 In person 1 Zoom... 50 mile Wednesday #parkfitclub #jointhecommunityjointheclub #adaptandovercome See more

PILATES!! 6 Week Beginner Program with instructor Lindsay Agnew Mondays 7:30-8:15PM... May 17 - June 21 $90/participant + GST 5 In-Person & 5 Zoom Spots Available All abilities welcome! Register online at parklandfitness.ca/shop Call/text 204-647-5245 with any questions See more

New 5 week Yoga program designed specifically to strengthen and reconnect the core and pelvic floor by integrating breath work and yoga poses. No previous yoga experience required. All levels welcome!... 11:30AM - 12:30PM May 19, 26, June 3,9,17 5 In-Person and 5 Zoom Spots Available Childcare Provided during In-Person Sessions *ALL PARTICIPANTS will be provided class recordings to complete again or on their own time. $75/participant + GST Register Online at parklandfitness.ca or call/text 204-647-5245 with questions #parkfitclub #jointhecommunityjointheclub #pelvicfloor See more

Goalie Drills #classic @matthias.smith31 of the @dauphin_kings focusing on strength and eye-hand coordination at ParkFit today. #parkfitclub

The first Sport Camp PD Day at ParkFit was a tremendous success! HUGE shout out to the Dauphin Derailleurs, Prairie Cycleworks and Ryder Chetyrbuk for teaming up with us on this! Riders participated in sessions including Bike Maintenence, Dryland Conditioning, Dryland Stretch, a Scavenger Hunt and hit the trails in Vermillion Park. @dauphinrecreationservices @dauphin_derailleurs @prairiecycleworks @ryderchetyrbuk @wolfendenc ... ParkFit team - you NAILED it today! Over 40 children and youth were involved in programming today between the Sport Camp and our regularly schedule PD Day Camp. The day ran so smoothly, was crazy fun AND, as always, we followed all return-to-play protocols and Public Health requirements. @_abigaildawn @aeo_orisko @cw.51 @camrynthompsonn and Haley Choma (who has yet to commit to an Insta account) #parkfitclub #jointhecommunityjointheclub See more

We are very excited to bring the InBody 270 Body Composition Analyzer to ParkFIT Members! The InBody 270 is an extremely accurate body composition analyzer that uses only impedance to determine body composition results within 15 seconds. The InBody 270 measures and records a user’s weight, skeletal muscle mass, water weight and percent body fat to track progress over time. ... No dunking. No pinching. No discomfort. Simply stand on the device and hold the hand electrodes to test. These scans provide important information to ensure you're headed in the right direction with your training program. Got questions? Text Nathan at 204-647-5245 Pricing and scan package details can be found at parklandfitness.ca or through the app! #parkfitclub #parkfitnutrition #jointhecommunityjointheclub @inbodycanada See more

ParkFIT FOCUS PROGRAMMING 50+ in-house designed programs to provide direction and consistency with your workouts. All programs are provided and tracked through the TrueCoach App with a bi-weekly coach check-in via messaging.... Ongoing and Term (4,6 or 8 week) Programs available as well as Cashout programming to provide you a strong finish to your workout. Members can choose to be on multiple programs if desired, all for a monthly membership fee add-on and can start them ANYTIME! Swipe right to see ALL of our programs and categories! Any questions, text us at 204-647-5245. To add this to your membership, check out parklandfitness.ca OR add it through the App! #parkfitclub #jointhecommunityjointheclub #focusprogramming See more

KinderFIT Day Camp Program Registration is NOW OPEN for the September 2021 School Year! KinderFit provides day-camp style programming for Kindergarten students on non-school days and after-school programming on school days! Limited Spaces are available and they will fill up quickly! ... **Currently have 5 open spots remaining! Call/text Nathan (204-647-5245) for additional information or to register! #kidfit #kinderfit #parkfitclub See more

1:1 Strength, Conditioning and Rehab sessions available with Haley Choma B.KIN, CSEP-CPT. #parkfitclub #jointhecommunityjointheclub

ParkFIT *New for 2021* Announcement Coming to ParkFIT in May 2021 PILATES!!... Coach Lindsay is hard at work completing her certification to bring Pilates to our members this Spring Stay tuned for details and announcements in the coming months #parkfitclub #jointhecommunityjointheclub See more

ParkFIT *New for 2021* Announcement Beginning February 2021 ParkFIT's Programming Coordinator, Anna Orisko is bringing Barre to ParkFIT! Anna's Level 1 International Ballet Barre Fitness Certification paired with her 12 years of competitive dance training in Canada and Ukraine, create a unique and intense session accessible to all abilities and ages.... Registration is open now for this 8 week program, sessions are scheduled to be in-person, however, may be completed through Zoom if required by Public Health Orders. Barre 8 sessions, Mondays at 7PM February 22nd - April 12th $125 + GST per participant *Limited Spots available For more information or to register, text Nathan at 204-647-5245 *payment sent via etransfer at time of regastration #parkfitclub #jointhecommunityjointheclub

Never not cleaning #electrostatic #cleaning #disinfecting #parkfitclub #jointhecommunityjointheclub

ParkFIT *New for 2021* Announcement Haley Choma (B. KIN, CSEP-CPT), ParkFIT's Strength & Conditioning Coordinator, will be launching several new programs and services in 2021! Book your Fitness & Mobility Assessment to assist in creating a personalized training or recover program which can be complete 1 on 1 OR in a group setting.... Have a small group of friends who share the same fitness goals? Schedule small group sessions for a fun, personalized and supervised fitness program! ParkFIT staff are also certified for Kinesiology Taping and we carry all the supplies needed including pre-cut, location specific applications and rolls in all colors! Book your taping session now or let us know what you need from the supply room! #parkfitclub #jointhecommunityjointheclub See more

Hoping we can open doors soon and missing our AMAZING ParkFit family #codered #parkfitclub #jointhecommunityjointheclub

There is nothing like this place when all that winter sunshine comes streaming through the windows Come on in - we are OPEN! #parkfitclub #jointhecommunityjointheclub

Thank you Manitoba! #SafeatHomeMB #parkfitclub #jointhecommunityjointheclub

ParkFIT *New for 2021* Announcement ParkFIT Nutrition Programming is back! Our Precision Nutrition Level 1 Certified Coach Nathan will be offering two different programs beginning in February 2021!... 1) 1:1 Coaching This program provides a personalized nutrition evaluation and targeted plan to assist with increasing energy and your knowledge of nutrition. Regular contact with your coach (via preferred option), daily app check-ins and habit creation is all provided in a supportive environment. *4 Client Spots Available for Jan - March, 2021 2) Nutrition Basics 4- Week App Based program to help answer the question "Where Do I Start?" This program provides a timeline and daily check-ins to conquer the 4 initial habits that successful clients have, one week at a time! Weekly check-in with your coach (via preferred option) Have questions, call/text Nathan at 204-647-5245 #parkfitnutrition #parkfitclub #jointhecommunityjointheclub See more

KidFIT At - Home Christmas Camp Thursday, December 31st Live ZOOM Schedule * All sessions posted to VOD Section each evening.... 10:00 10:30AM: FitKIDs 10:45 11:30AM: Science Experiment with Abi! 11:45 - 12:30PM Lunchtime Story Books 12:45 1:30PM: Move 2 Music with Anna 1:45 2:30PM: Athlete Dryland Grades 2 -5 2:45 3:30PM: Athlete Dryland Grades 6+ To sign up for any of these sessions, head to parklandfitness.ca and click on Classes. Find the sessions you are looking for, choose your date and time and hit Register Zoom login details will be emailed to you shortly after. Have questions, call/text Nathan at 204-647-5245 #safeathomemb #parkfitclub #jointhecommunityjointheclub See more

ParkFIT *New for 2021* Announcement Spin - REPLAY classes! Along with our in-person, live stream and VOD Classes we will also be introducing Spin - REPLAY Classes.... Enjoy a recorded spin class, in-person as we replay it on the 16 FOOT Screen in our studio room! Smaller class sizes and alternative times are just some of the benefits to these sessions. All replay classes are included in your ParkFIT Membership and bikes will be booked through the RhinoFIT App! #somethingforeveryone #parkfitclub #jointhecommunityjointheclub

We are so excited to partner with Dauphin Neighborhood Renewal for another week of FREE Zoom Classes! This weeks programming: Move 2 Music tonight at 6PM... Full Body Workout Thursday at 6PM Yoga Sunday at 10AM Don't miss it! Class and login details included in the shared post

Noon ROM & Recover livestream with Instructor Nathan! Did you know ParkFit is offering FREE live streamed classes throughout the month of December?! **no membership required** Sign up for classes and receive the livestream link www.parklandfitness.ca ... #jointhecommunityjointheclub #parkfitclub #rangeofmotionexercise See more

KidFIT At - Home Christmas Camp Wednesday, December 30th Live ZOOM Schedule * All sessions posted to VOD Section each evening.... 10:00 10:30AM: FitKIDs 10:45 11:30AM: Science Experiment with Abi! 11:45 - 12:30PM Lunchtime Story Books 12:45 1:30PM: Move 2 Music with Anna 1:45 2:30PM: Athlete Dryland Grades 2 -5 2:45 3:30PM: Athlete Dryland Grades 6+ To sign up for any of these sessions, head to parklandfitness.ca and click on Classes. Find the sessions you are looking for, choose your date and time and hit Register Zoom login details will be emailed to you shortly after. Have questions, call/text Nathan at 204-647-5245 #safeathomemb #parkfitclub #jointhecommunityjointheclub See more

PARKFIT VIRTUAL POP UP! FREE Classes & VOD Access in December 2020!! classes will be streamed live online then added to the ParkFit VOD collection create an account at parklandfitness.ca reserve a class and receive a confirmation email with Zoom meeting details... access to the ParkFit VOD collection includes class recordings AND our extensive library of workouts and previous classes class descriptions and details available at parklandfitness.ca Note: class reservations are through the website, not RhinoFIT

KidFIT At - Home Christmas Camp Tuesday, December 29th Live ZOOM Schedule * All sessions posted to VOD Section each evening.... 10:00 10:30AM: FitKIDs 10:45 11:30AM: Science Experiment with Abi! 11:45 - 12:30PM Lunchtime Story Books 12:45 1:30PM: Move 2 Music with Anna 1:45 2:30PM: Athlete Dryland Grades 2 -5 2:45 3:30PM: Athlete Dryland Grades 6+ To sign up for any of these sessions, head to parklandfitness.ca and click on Classes. Find the sessions you are looking for, choose your date and time and hit Register Zoom login details will be emailed to you shortly after. Have questions, call/text Nathan at 204-647-5245 #safeathomemb #parkfitclub #jointhecommunityjointheclub See more

Members of our ParkFIT’s Run Club have been crushing their goals and staying strong through these tough times!! Just finishing up week 7 and they are focusing on getting ready for the final timed virtual race!! Congratulations to these featured members and also those who are camera shy ;)

KidFIT At - Home Christmas Camp Monday, December 28th Live ZOOM Schedule * All sessions posted to VOD Section each evening.... 10:00 10:30AM: FitKIDs 10:45 11:30AM: Science Experiment with Abi! 11:45 - 12:30PM Lunchtime Story Books 12:45 1:30PM: Move 2 Music with Anna 1:45 2:30PM: Athlete Dryland Grades 2 -5 2:45 3:30PM: Athlete Dryland Grades 6+ To sign up for any of these sessions, head to parklandfitness.ca and click on Classes. Find the sessions you are looking for, choose your date and time and hit Register Zoom login details will be emailed to you shortly after. Have questions, call/text Nathan at 204-647-5245 #safeathomemb #parkfitclub #jointhecommunityjointheclub See more

Welcome to Whoville! #kidfit #kinderfit @_abigaildawn #itsbeginningtolookalotlikechristmas

Our first night streaming Athlete Dryland with Instructor Haley. #codered #pivot #parkfitclub #jointhecommunityjointheclub ... #supportlocal See more

CODE RED UPDATE: ParkFit doors will lock tonight (November 11, 2020) at 8:00pm. Memberships will be put on hold until we are permitted to re-open. Stay tuned for updates and announcements. Wear a mask, wash your hands, stay home.... Shop local. #parkfitclub #inthistogether See more