Parkview Manor Long-Term Care
98 - 3rd Street SE N0G 1L0 Chesley, ON, Canada

September 21 is World Alzheimers Day, to help raise awareness and get involved you are encouraged to wear blue, #GoBlueforALZ. Wear blue on World Alzheimers Day to show that you are Dementia Friendly! You can learn more about Alzheimers by visiting the Alzheimer Society of Canada website, and you can also donate or find ways to get involved in your community. https://alzheimer.ca/en/Home

Run, jog, walk, or donate; however you choose to participate today is the Terry Fox Run, and even after 40 years, despite global restrictions the run will go on! The Terry Fox Foundation is excited to announce that Canadians will continue to support cancer research through Virtual Runs from coast to coast to coast this September. To learn more about Terry Marathon of Hope and how you can get involved visit the link:... https://terryfox.org/run/ See more

Celebrate Ontario's Resident's Council Week! These Council's shape the lives of residents by bringing them together. Visit the link below for more information about this important event and how you can get involved! https://bit.ly/32yPO95

Staying healthy and strong does not have an age limitation. Try these easy 15-minute exercises for seniors that help improve balance and strength. https://philips.to/2YBq0qA

Do you have a First Aid kit in your home? Are you aware of where one is at your workplace? If an emergency occurred would you have the First Aid knowledge to help? September 12, 2020, is World First Aid Day, an annual campaign to promote the importance of first aid training in preventing injuries and saving lives. Learn more about First Aid training in your area as well as what you should stock in your First Aid kit.... https://bit.ly/2ECknBx

Dont forget to share a few laughs with this week's #WednesdayWisdom

Happy Labour Day everyone!

In September - Prostate Cancer Awareness Month - we ask you to get the men in your lives talking about the prostate specific antigen (PSA) test with their doctor and make an informed decision about the best testing approach for them. Take the time this month to reach out to the men in your life and start a conversation about their health. To learn more about getting involved or starting a conversation visit the Prostate Cancer website: https://www.prostatecancer.ca/About-Us

If today wasnt your day, remember this #WednesdayWisdom. Try taking everything one day at a time.

Did you know September is World Alzheimers Month? During the month of September we raise awareness and challenge the stigma that surrounds dementia. You can find out more about World Alzheimers Month and learn how you can get involved and help here: https://www.worldalzmonth.org/events/

The benefits of a good night's rest are endless, so making sure you or a loved one is getting not only adequate sleep, but sleeping correctly is important. There are many reasons why seniors wake at night, but a top one is chronic pain. And if theyre sleeping in a position that doesnt properly support their body, it can create extra pressure that increases their pain. Check out these 11 tips for improved sleep: https://bit.ly/2CkVCJ2

No matter how you define a friend, the best ones are the most treasured possessions we have in life. #WednesdayWisdom

Keep yourself or a loved one safe with these fall prevention exercises that can easily be done at home. Regularly doing fall prevention exercises reduces fall risk by specifically strengthening key muscles and joints to improve balance. https://bit.ly/32EyPmm

Its Friday, which means it is time to do a whole lot of nothing! Enjoy your weekend!

World Humanitarian Day is held every year on August 19th and pays homage to the unsung heroes, the aid workers, who risk their lives in humanitarian service on the front lines in their own communities and in some of the most difficult terrains in the world. Humanitarian aid workers rally to support people affected by crises around the world, and on this day we honour the workers and work that go into helping. https://bit.ly/2SyYiGX

August 15th is National Relaxation Day, and one of the best and most popular ways to relax around the world is yoga! ...doing yoga regularly can result in a host of benefits for older adults, from greater flexibility and improved balance to lower stress and better sleep. No matter your age or skill level there is a type of yoga for you. If youve never tried yoga before, relaxation day is the best time to try it. Follow the link below for some great yoga tips for seniors.... https://bit.ly/32mmi6Q

As the world begins to re-open there is a lot of consideration that needs to be taken when heading into public places. As we approach the new normal here are some resources for keeping seniors and caregivers safe when resuming activities. https://bit.ly/3h9NEBl

It doesnt have to be something big, or life changing, but take this #MotivationMonday to try something new and branch out of the ordinary.

Fiction or fantasy, timeless classic or modern marvel, no matter what you love to indulge in today is the day for you. Today is National Book Lovers Day and wed love to know what's on your nightstand, what your go-to favorite is, what you love to read with family, or even your favorite childhood book. Let us know in the comments below.

As National Book Lovers Day approaches we want to know what some of your favorite literary quotes are. Share with us your literary #WednesdayWisdom in the comments below.

Summer can be one of the most fun seasons, but the weather might not always feel fun. ...for seniors, the heat and sun can be dangerous if the proper precautions aren't taken. Try some of these easy tips for keeping seniors and aging adults safe and comfortable this summer.... https://bit.ly/2VIje2X See more

Today we mark the International Day of Friendship, a day based on the recognition and importance of friendship as a way to foster a culture of peace, social development and respect for human rights. Take the day to call up your best friends, reconnect with old ones, chat with a neighbour or simply make friends with a stranger passing by. For more information on the history of this day click here: https://bit.ly/30ouZwL

Your #WednesdayWisdom this week comes with a sunny, summer vibe.

Having trouble getting motivated this Monday? Try these helpful questions and tips for getting started: Ask yourself What do I care about? Ask yourself What do I want? What type of thinker are you?... Write down 12 things you like about yourself Find the passion in yourself Learn more at the link here and get started on your weekly motivation today: https://bit.ly/2ACFdPp

Youre almost through the week, dont let the impossible stop you with this #WednesdayWisdom inspiration.

Have you ever considered trying meditation, but are not sure how it may benefit you? Give into some Monday Meditation this week and youll see and feel the benefits: Reduces anxiety Prevents and treats depression Minimizes the effects of race and age bias... Improves cognition Increases body satisfaction Reduces mental distractions Learn more tips here: https://bit.ly/3eCdk8c

Whether youre stuck inside because of a summer storm, or maybe its just too hot outside, weve got a great list of inside activities to keep you and your loved ones busy and cure that in-the-house boredom: Exercise Arts & Crafts Cognitive Stimulation Activities... Games Indoor Flower Garden Virtual Arts & Culture Experiences Special Events Learn more here: https://bit.ly/3gXY1sN

For this weeks #WednesdayWisdom we encourage you to be happy with the NOW, while you keep working for the future.

Take your summer frozen snacking up a notch, with these fun and unique frozen treats that are great for snackers of all ages! https://bit.ly/2MzDPiM

With summer officially in full swing there are so many ways to enjoy the weather and spirit of the season without having to travel far from home. From stargazing at night, enjoying food from the BBQ, or maybe just a good ole fashion summer ice cream party. No matter what you do or how you enjoy the season, dont forget your sunglasses or SPF! https://bit.ly/2A4TunL

Push through the rest of the week with this edition of #WednesdayWisdom. Chase your dreams and never give up the hope to believe in them.

Just a reminder for #WednesdayWisdom - youve got this! Finish the week strong!

From far and wide, today we celebrate the truth North strong and free. Happy Canada Day to all those who make this country the amazing place it is. Happy Canada Day! Bonne Fête du Canada!

As a country we come together on June 27th to celebrate Canadian Multiculturalism Day. Explore and discover the various cultures that bring Canadian society to life. While we may have to maintain social distancing, there are still a number of activities and events happening across the country that allow us to come together as a country. https://bit.ly/2Xj0PYx

Also known as psychosocial care, Cancer Wellness is a whole-person approach to wellness and works to improve all the challenges that come with a cancer diagnosis. This day looks to focus and empower people living with cancer to make concrete behavioural, spiritual and physical changes in their lives to help them live well while dealing with cancer. https://bit.ly/2xlHlGd

Happy Fathers Day to all the important men in our lives, remember to take some time for yourself, whether its a nap in your favourite chair, enjoying a puzzle, or catching up with a phone call to friends or family.

June 21 is National Indigenous Peoples Day, a day in Canada we use to recognize and celebrate the unique heritage, diverse cultures and outstanding contributions of First Nations, Inuit and Métis peoples. For more information on this important date, how you can get involved, or contribute to your community, visit the Government of Canada website here: https://bit.ly/3bVuYlU