Patricia Ramirez Coaching Wellness Life
Kanata K2M 2N1 Ottawa, ON, Canada

I once asked a very successful woman to share her secret to her success with me. She smiled and told me..."I started to be successful when... I stopped fighting those who were gossiping about me. I stopped fighting with my in-laws.... I stopped fighting for attention. I stopped fighting for my rights with rude people. I stopped fighting to please everyone. I stopped fighting to prove them wrong about me. I stopped fighting to satisfy the expectations of others about my person. I left these fights for those who have nothing else to do... And I started fighting for: my vision my dreams my ideas and my destiny The day I gave up on these fights was the day I started to be successful. Some fights are not worth your time... Choose what you fight for wisely. Now I am fighting for my health, wealth and my values. And what are you fighting for?

Each year, approximately 400 000 children & adolescents of 0-19 years old are diagnosed with cancer around the . The most common types of childhood cancer include: leukemias brain cancers lymphomas solid tumours... On International Childhood Cancer Day, we express support for children and adolescents with cancer, survivors and their families. I am joining this fight against cancer and specially today that is the "International Childhood Cancer Day", to raise awareness and to express support for children and adolescents with cancer, survivors and their families. There is hope and I am glad that I can be part of putting people in control of their families well-being to create a better tomorrow. #supportingkidswithcancer #switchtowellness

Triclosan could be really harmful to your gut, and it’s probably in your toothpaste

"Health is a state of a body. Wellness is a state of being" J. Stanford

Literally millions of households around the world continue to be affected by all these harmful chemicals (chlorine, ammonia, phthalates, parabens, etc.) It's time to make a change. I feel happy that my home isn't part of those statisticsMore than ever we need to change the story for our children an our environment!..

Lungs with cancer versus healthy lungs. Smoking harms your lungs? Smoke causes cancer, emphysema, chronic bronchitis and, in some cases asthma. With the new evidence linking national brands cleaners to the damage of your lungs (like smoking a pack of cigarettes for 20 years), changing is important !!! and after seeing this, I believe that choosing not toxic brands can make a difference in everybody’s life.

This is old news but it is a reminder of always look for manufacturers that care about clean ingredients in every product you put on your skin. This two stores are really popular in US and Canada.

What we choose on a daily basis matter, it matters to the planet , our families and to ourselves

Well-being & Mindfulness is a Choice #wellness #cleanhome #ecofriendly #biodegradable #lovethyself

Detox your home. https://www.lung.org//ind/cleaning-supplies-household-chem

World Environment Day is one of the most important days from the list of Awareness days as it encourages people from all over the world to save and protect our environment from different environmental issues. It’s an opportunity to reevaluate the impact each of us has on the environment and decide to make wiser, more conscientious choices regarding the place we all call home. The theme for World Environment Day, 5 June 2020 is biodiversity a call to action to combat the accelerating species loss and degradation of the natural world. One million plant and animal species risk extinction, largely due to human activities. Let´s take care of our planet

Let’s take care of our health and our planet,. Canadians are accidentally poisoning themselves while cleaning to prevent COVID-19.

When you know better you choose better. This video opened my eyes to another reason to look for better brands with safer alternatives.

"Each Breath" A Blog by the American Lung Association. Protecting Yourself During the Spread of the Coronavirus Disease (COVID-19) https://www.lung.org/blog/update-covid-19

Marketplace: Busted: Lysol, not what it appears to be.

Babies frequently exposed to cleaning products, especially those sprayed in the air, could have a higher risk of asthma, new research suggests.

Do you know that since the Laundry Pacs (pods) from Tide detergent have become popular, more than 20,000 calls to poison control centers have been recorded in the United States about incidents involving children aged 5 years or younger? When you open the "Tide" detergent website you can find this warnings "KEEP TIDE PODS AND ANOTHER DETERGENT OUT OF REACH OF CHILDREN" "LAUNDRY DETERGENT PACKS MAYBE HARMFUL IF SWALLOWED AND CAN IRRITATE EYES". You are the responsible M...any of the Ingredients of the "Tide detergent (acids, phosphates, alkalis) are toxic ingredients that we do not want near our children. There are best options. If you know better you can do better. https://medlineplus.gov/ency/article/002777.htm See more

When I see images like that I think that it is urgent to educate and be aware of what are we doing to our planet! We can not repair the damage we have made in decades to our environment, but I am sure we can stop it!! . Small actions in our in day-to-day life, like using biodegradable products, NOT using disposables, using less plastics, will help the planet a lot

Let’s Make Every Day Earth Day! Let's honor our home today by cultivating changes in our lives that are more eco-friendly and sustainable. Invest in reusable-green concentrate non-toxic products, shop less and when necessary, shop sustainable and ethically made, consider eating more plant based products, and love yourself. You are a child of the Earth and by loving and taking care of yourself, you are in turn taking care of the planet. You make a difference and you matter. #EarthDayeveryday

Go green; Get healthy; Be prosperous; Give more! Live a balanced, happy, inspired life!Go green; Get healthy; Be prosperous; Give more! Live a balanced, happy, inspired life!

I read a very intresting article in the Internet that said that taking a risk to achieve a goal requires courage to face the fear of uncertainty. No matter the outcome, either way, we grow through the process and become more resilient and confident. Better yet, building those skills helps in taking more risks and improves the chances of achieving future goals.I am ready and you? HAPPY NEW YEAR!

We are what we repeatedly do. Excellence, then, is not an act, but a habit. Aristotle Today... what habit are you going to incorporate into your life?

Watch this video, it is a call to everyone to make changes in your life. https://www.youtube.com/watch

Your home is a place of refuge. A clean place. A place your family feels safe. And yet the average home contains more than 60 toxic chemicals. Many enter in the form of national brand cleaners. A recent international research study concluded that using these cleaners as little as once per week depletes lung capacity as much as smoking a pack of cigarettes a day.

Live a "Green" life style and getting rid of toxic products in the world we are leaving a legacy to every family in this world and we are making a big difference in the environment, and a footprint in our planet. I am making a deal with Nature... "I will take care of you, and you allow me to continue enjoying you for the rest of my life".

That is why we need to do a change!! Natural products worth it!! https://www.newsweek.com/impact-cleaning-products-lung-heal

There seems to be a lot of focus lately on laundry detergent after all its something we take for granted. But when I see this kind of thing it just makes me crazy!!!. These manufactures know it is harmful to children and are even paying for a full page ad to tell parents "it only takes a second" What part of your ad do you not get! Stop manufacturing these things! There are safer choices out there. I am in control that what i bring into my house. Choose safer products! :)

Be aware! We need a change!

You clean your home to make it a safer, more enjoyable place to be. But what if they very products you use to clean your home are actually making it more dangerous and more uncomfortable for your family? Chemicals in cleaning products can be dangerous. It is in everyday use, which means you are exposed to it 24/7. The dangers of chemicals in cleaning products are horrific. It influences your respiratory (sinus infection, asthma, etc), emotional (feeling depressed, agitat...ed, etc) and physical (gut, fatigue, sore throat, etc) health. I decided to change for natural solutions with no harsh ingredients plant-derived, biodegradable ingredients, no harsh, harmful chemicals. Protect our your family comes first!

Think on this words and make your dreams come true!! "Never be afraid to change, be afraid to remain the same, to settle for what life gives you and not what you deserve. Be afraid to let your dreams die and not realize that every change in life brings chaos, but it is not the end of the world... is the beginning of a new world!" Luis Aldan.

"The indoor generation" It is inevitable that today people live locked up in their homes and becoming increasingly sick because of the toxic in them. My job is to inform and help them change families to improve their quality of life. #getridoftoxics #lovewellness

Take a look of this documentary "Toxic Brew" by CBC Market Place talk about how much toxic ingredients can you found in regular cleaning products you can find in the supermarket (formaldehydes, parabens, phthalates, etc.) and how much harm can affect you and your family. When you know better you do better, and you can change things

Thank you Mindfulness/miatencionplena for sharing this! Every change generates uncertainty and fear, we have the feeling that for a moment that we are going to lose control of our lives." but do not stop, trust yourself, Maybe it's time for change!

Gracias por invitarme a participar en este podcast

You are able to choose the thoughts you put in your mind, so try to remind her your greatness, your passions, your strength, because you are a unique and special human being.

Toxic Trespass, a compelling new film on children's health and the environment, is a co-production of If You Love Our Children Productions and the National Film Board of Canada , with the support of Women's Healthy Environments Network (WHEN). It investigates the growing evidence that we are conducting a large-scale toxicological experiment on our children, and explores what some scientists, doctors, activists and others are doing about it. https://www.youtube.com/watch?v=OpdqKAC73CM

FACT: Smoking Cigarettes causes lung damage. FACT: Cleaning with national brand cleaning products like lysol & clorox causes lung damage. READ THIS: It's an independent study not affiliated with any particular company. It's findings conclude that cleaning with toxic chemicals is the equivalent to SMOKING A PACK OF CIGARETTES A DAY.... Now read that again. IT'S INSANE. A study done over TWENTY YEARS with THOUSANDS of participants is UNHEARD OF. Educate yourself. Http://www.thoracic.org///women-cleaners-lung-function.pdf See more

You choose better when you know more! Information is the key of making wiser decisions in your life and the life of the people and around you...that´s for sure!!!!...I am glad that I learned this a few years ago and I got the control of my family well-being a clean home is a non-toxic home. Take care of your pets, they are part of your family too!!