Patty Fitness
Xclub Fitness 1533 broadway St. Port Coq. v3c1l8 Port Coquitlam, BC, Canada

Stretching before bed is a natural way to support a better sleep.Also connecting your body to your breath is one of the best ways to tune out from stresses of y...our day and relax! Join me tonight for a 30 min relaxing stretching class at 8:00 pm!! I can’t wait to see you soon!#virtualstretchingclass See more

Hello peeps!! Don't forget to start your Sunday on your right sneakers !! Workout with me at 8:15 am tomorrow!! See you in the morning!#virtualfullbodyworkout

SEE YOU ALL TOMORROW AT 8:30 AM TO DANCE OUR CALORIES AWAY!!

Hello beautiful peeps!!! I'm looking forward to seeing all of you in the morning! Sat@8:30am!

Your calm mind is the ultimate weapon against your challenges. SO RELAX and join me tonight for a 30 min stretching class!!

Hey peeps!! See you tomorrow at 8:15 am for our Full body workout! I can’t wait!

I WANT TO SAY THANKS TO ALL THE LADIES THAT SHOWED UP TODAY! YOU MADE MY MORNING SO MUCH BETTER! IM SO GRATEFUL FOR YOUR PRESENCE AND ENERGY! HAVE A GREAT DAY AND I WILL SEE YOU TOMORROW AT 8:15 AM FOR FULL BODY WORKOUT!

Don’t forget our Virtual Zumba at 8:30am! See you soon!

READY? SET? GO? VIRTUAL ZUMBA TOMORROW AT 8:30 AM! SEE YOU IN THE MORNING!

Hey peeps! Happy Valentine’s Day to all of you! Thanks for all the ladies that attend the class today!! This is how much calories you can burn on each class! Come and spend the next weekend with me!!!

Hey peeps! Who said that the pandemic is the reason to be out of shape!? That is the reason to stop taking care of your body and your health!? Here is the befor...e and after of one of my beautiful clients!! We have being working out VIRTUALLY since the beginning of the pandemic (COVID-19 ) and here is the prove that even through FaceTime or Zoom you still can get a very good training session!!! I’m so proud of her!!! No matter the circumstances she didn’t quit, she is consistent and dedicated!! The journey is not over yet and we still working towards her goals but oh boy, oh boy!! She looks incredible already!!! Slowly but steady!!! No crush diets, not a lot of cardio, a lot of body weight training at home, good food and being patient and accountable!! That’s the recipe for success! CONGRATS GIRL!!! You are beautiful no matter what your goals are and I’m so proud of you!!!

HAPPY THANKSGIVING TO ALL MY FAMILY AND FRIENDS AND ALL MY WONDERFUL WORKOUT LADIES!HAPPY THANKSGIVING TO ALL MY FAMILY AND FRIENDS AND ALL MY WONDERFUL WORKOUT LADIES!

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Incorporating this healthy snack into your diet can prevent bloating and flush out excess water you may be holding on!! My tip of the day!

https://www.facebook.com/634522623/posts/10157187821042624/

HEY YOU!! YES YOU!! DON’T FORGET TO JOIN ME WEDNESDAY AT 8:30 AM FOR MY VIRTUAL ZUMBA CLASS! I’M SURE YOU WILL LOVE IT!HEY YOU!! YES YOU!! DON’T FORGET TO JOIN ME WEDNESDAY AT 8:30 AM FOR MY VIRTUAL ZUMBA CLASS! I’M SURE YOU WILL LOVE IT!

GOOD MORNING !!!! FULL BODY WORKOUT AT 8:30 AM TODAY!! SEE YOU SOON!GOOD MORNING !!!! FULL BODY WORKOUT AT 8:30 AM TODAY!! SEE YOU SOON!

HELLO EVERYONE! FULL BODY WORKOUT TOMORROW, MONDAY AT 8:30 AM SEE YOU IN THE MORNING!!HELLO EVERYONE! FULL BODY WORKOUT TOMORROW, MONDAY AT 8:30 AM SEE YOU IN THE MORNING!!