Patty Rempel Therapist
#302, 3939 50A Avenue T4N 4E6 Red Deer, AB, Canada

Our therapist offer phone and online sessions via a confidential video platform. Please contact us to book an appointment. #embodytherapygroup #embody #embodied #intuitiveeating #edrecovery #selfcompassion #EDSNA #HAES #heatlhateverysize #losehatenotweight #bodyliberation #bopo #bodypositivity #selfcare #recovery #mentalhealth #covid19

I always have a stack of books to get through. I'm glad I put this one on top! As all of us HAES practitioners have come to love and respect Christy's podcast, her book did not disappoint! Very thorough, insightful, compassionate and heartfelt. Her passion to be a catalyst for change in this weight, shape and appearance based society shines through. Thank you Christy. Definitely will be on my resource list for clients. #embodytherapygroup #embody #embodied #intuitiveeating #edrecovery #selfcompassion #EDSNA #HAES #heatlhateverysize #losehatenotweight #bodyliberation #bopo #bodypositivity #antidiet #bodyrespect #antidiet #thebodyisnotanapology #effyourbeautystandards #feminism #acceptance #mentalhealth #therapy #riotsnotdiets #antiperfection #vulnerability #EDAW2020 #edrecovery #albertacanada

The purpose of Eating Disorders Awareness Week is to raise awareness of the impact this group of mental illnesses have on Canadians. We are significantly under resourced in prevention, treatment and research. If you or a loved one has had an eating disorder and experienced barriers to treatment please think about sharing that struggle with your local politicians or other decision influencers. For more information and support please contact the Eating Disorder Support Network ...of Alberta or NEDIC at 1-866-633-4220. For treatment options in Alberta please contact us here at Embody Therapy Group. #embodytherapygroup #embody #embodied #intuitiveeating #edrecovery #selfcompassion #EDSNA #HAES #heatlhateverysize #losehatenotweight #bodyliberation #bopo #bodypositivity #antidiet #bodyrespect #thebodyisnotanapology #effyourbeautystandards #feminism #acceptance #mentalhealth #therapy #riotsnotdiets #antiperfection #vulnerability #EDAW2020 #showusyourpurple #edrecovery #albertacanada

It can't be emphasized enough, eating disorders don't have a weight, shape or apperance. If you or someone you know is struggling with disordered eating or body image distress reach out for help. For more information and support please contact the Eating Disorder Support Network of Alberta or NEDIC at 1-866-633-4220. For treatment options in Alberta please contact us here at Embody Therapy Group. #embodytherapygroup #embody #embodied #intuitiveeating #edrecovery #selfcompassion #EDSNA #HAES #heatlhateverysize #losehatenotweight #bodyliberation #bopo #bodypositivity #antidiet #bodyrespect #thebodyisnotanapology #effyourbeautystandards #feminism #acceptance #mentalhealth #therapy #riotsnotdiets #antiperfection #vulnerability #EDAW2020 #showusyourpurple #edrecovery #albertacanada

Well said Anna. On this second day of Eating Disorders Awareness Week see if you can use this opportunity to be mindful of your words around food and occasions like this. Watch for, "junk food, bad food, cheating, I really shouldn't, you can't be still hungry, I guess it's okay just this once..." And of course the big one, "It's okay as long as I get back on track tomorrow." These are all disordered thoughts triggered by diet culture. Let them go. #embodytherapygroup #embody #embodied #intuitiveeating #edrecovery #selfcompassion #EDSNA #HAES #heatlhateverysize #losehatenotweight #bodyliberation #bopo #bodypositivity #antidiet #bodyrespect #thebodyisnotanapology #effyourbeautystandards #feminism #acceptance #mentalhealth #therapy #riotsnotdiets #antiperfection #vulnerability #EDAW2020 #showusyourpurple #edrecovery #albertacanada