Pampered Chef By Rachel

Spaghetti is such a great comfort food & a huge favourite in our home. My husband & I have been trying to eat healthier & less over the past few months & although pasta isn't the most healthy dish, it can still be eaten as part of a balanced diet, & let's not forget that it is delicious! One of the important parts of spaghetti is the sauce. One has to have an incredibly delicious sauce Even better if you can batch cook it & freeze it in portions for later This sauce is am...azing & jam-packed full of veggies! My mum sent me @the_hairy_bikers cookbook & this spaghetti bolognaise was in it. Best. Sauce. Ever! What is your favourite sauce for spaghetti? #howipamperedchef #cookingfromscratch #cookingisfun #cookingathome #canadiancook #momswhocook #cookingwithkids #cookingmoms #pamperedchef #simplerecipes #tasty #healthyrecipes #healthyfood #womenwhocook #homemade #girlswhocook #dinnerwithfamily #dinnerisserved #dinnerinspo #foodinspiration #foodporn #pamperedchefcanada #spaghetti #hairybikersrecipe #pastalover #pastanight #spaghettibolognese #comfortfood #freezermeals #batchcooking

Oh how I love fries, whether you call them french fries, fries or chips, they are so delicious! They are, however, not always that good for you! The amount of oil that they are fried in does not help your health in any way. What a good job that there are healthier ways to make fries that do not involve frying in oil. Have you been introduced to the wonders of air frying? Before frying potatoes, rinse them in cold water to remove the starch, this helps the potatoes to not st...ick together during the frying process. For crispier potatoes, soak the potatoes in salt water for several minutes before cooking. When air frying you use very little oil, allowing them to be lots healthier. What is your favourite fry seasoning? #howipamperedchef #cookingfromscratch #cookingisfun #cookingathome #canadiancook #momswhocook #cookingwithkids #cookingmoms #pamperedchef #simplerecipes #tasty #healthyrecipes #healthyfood #womenwhocook #homemade #girlswhocook #dinnerwithfamily #dinnerisserved #dinnerinspo #foodinspiration #foodporn #airfryercooking #pamperedchefcanada #fries #airfryerfries #potatoes #snacktime #kidsathome #deluxeairfryer

My newest healthy breakfast! I have been eating oatmeal each day, but really have not enjoyed it. My way of thinking is, if I am not enjoying something, then it is not sustainable. This morning, I decided to try something new, & I love it. Very delicious packed with veggies & one egg make it nutritious as well as delicious. You can really add whatever veggies you want in this dish plus you can add things like a slice of bacon or chicken sausage to change it up. In this I ...added peppers, onion & spinach. Did you know that spinach is a superfood? It is loaded with tons of nutrients in a low-calorie package. What veggies would you add to this veggie scramble? #howipamperedchef #cookingfromscratch #cookingisfun #cookingathome #canadiancook #momswhocook #cookingwithkids #cookingmoms #pamperedchef #simplerecipes #tasty #healthyrecipes #healthyfood #womenwhocook #homemade #girlswhocook #foodinspiration #foodporn #breakfastisserved #breakfastinspo #breakfastwithfamily #veggies #scrambledeggs #pamperedchefcanada #spinach #breakfastofchampions #deliciousandnutritious #healthymeals #simplemeals #morningvibes

The kids wanted pancakes this morning, so we made Hulk (green) pancakes by adding Enrichables to the batter. Protein is essential to our diets. We need to ensure we eat enough each day because of these 10 reasons: 1. Reduces Appetite and Hunger Levels 2. Increases Muscle Mass and Strength... 3. Good for Your Bones 4. Reduces Cravings and Desire for Late-Night Snacking 5. Boosts Metabolism and Increases Fat Burning 6. Lowers Your Blood Pressure 7. Helps Maintain Weight Loss 8. Does Not Harm Healthy Kidneys 9. Helps Your Body Repair Itself After Injury 10. Helps You Stay Fit as You Age Soluble fiber (the primary type in chicory root) slows digestion and helps keep your gut bacteria healthy and promotes overall fat loss by reducing your appetite. We don't eat enough of the good stuff in our diets, so we need to enrich our diets. I am lucky that my kids love fruits & vegetables, but they also love to enrich their food with these TASTELESS add-ins! What would you add enrichables to first? #howipamperedchef #cookingfromscratch #cookingisfun #cookingathome #canadiancook #momswhocook #cookingwithkids #cookingmoms #pamperedchef #simplerecipes #tasty #healthyrecipes #healthyfood #womenwhocook #homemade #girlswhocook #breakfastisserved #breakfastinspo #breakfastwithfamily #foodinspiration #foodporn #pamperedchefcanada #enrichables #pancakes #addprotein #kaleandfiber #peaprotein #greenpancakes #breakfastideas #breakfastofchampions

School at home began in our home yesterday. Day 1 of 4 kids learning & 1 dad teaching from home! I don't know about in your homes but everyone always seems to be constantly starving Making a veggie tray for snacking is the way to go on days like that, & there is nothing better to create a veggie tray in than the Pampered Chef Cool 'n Serve trays. They will keep food cool for 4-6 hours, perfect for taking on a picnic, to the beach, BBQs, camping, road trips & even just putt...ing on the table for kids to snack on What would you put in it & where would you take your Cool 'n Serve tray? #howipamperedchef #cookingfromscratch #cookingisfun #cookingathome #canadiancook #momswhocook #cookingwithkids #cookingmoms #pamperedchef #simplerecipes #tasty #healthyrecipes #healthyfood #womenwhocook #homemade #girlswhocook #dinnerwithfamily #dinnerisserved #dinnerinspo #foodinspiration #foodporn #pamperedchefcanada #coolnserve #snacktime #schoolathome ##healthysnacks #kidsnacks #keepitsimple #simplesnacks #freshvegetables