PEAK Climb + HIIT Studio
481 2nd Ave N S7J2C1 Saskatoon, SK, Canada

Friday mood during a pandemic: daydreaming about what it was like to have human contact with friends outside of your household. This weekend has so many opportunities for me to... TELL US in the comments. We need your inspo! @carlychaps @peak.dean #PEAKPROS #PEAKPACK #pandemiclife #daydreaming #HIITYOURPEAK

PEAK PROVID: I'm back in Saskatoon and happy to be back at PEAK! - @stillwaving Hey there, sports fans! My name's Jenn and you can find me on the schedule teaching PEAK Climb and STRONG. I was previously a STRONG instructor at the studio in 2018 but then moved to Toronto for school. Fav way to HIIT your PEAK? Climbing it out to some bangers from (almost) every genre of music. Better yet? Climbing to a themed Climb class.... Outside of PEAK, I'm a (virtual) second-year PhD student in marketing at the Schulich School of Business at York University. I'm also an avid beader, mostly doing weaving and flat-stitch beadwork using vintage beads and repurposed jewellery. Why do you HIIT your PEAK? I've been both a client and instructor at PEAK because I love the variety of classes and the dynamic of group fitness. From lifting weights in bootcamp to soothing my muscles with a PEAK Refresh class, it's awesome to have a range of classes so I can choose what feels right for my body from day to day. #PEAKPROS #PROVID #HIITYOURPEAK #PEAKPACK #hiit #versaclimber #yxe

Feeling adventurous? Sign up for PEAK ROULETTE Tuesdays at 12PM or Saturdays at 12:30PM! PEAK PRO’s choice... CLIMB, HIIT, STRONG, REFRESH or a combo! Why not take a chance? We promise you’ll #HIITYOURPEAK + may even find your new favourite class! #PEAKPACK #PEAKROULETTE #PEAKPROS #adventurous #yxe #hiit #versaclimber @versaclimber #crosstraining

Yesterday our owner @kenziefirusfitness was 7 years cancer-free! To celebrate, we are giving away SEVEN two-week unlimited passes to be used in February or March online or in the studio! To enter: Follow us on FB + Instagram Tag a friend below + tell us your non-weight related fitness goal of 2021!... Share this post to your story. **Contest ends Jan 22nd. Cancer survivors, if you post a photo during treatment to your story + tag us in it, we will give you a FREE one month unlimited for our virtual classes! No need to worry about those immune systems. If you are currently going through treatment, we can offer you a free personal training session once you’re ready, to help you ease back in! @kenziefirusfitness experienced a lot of muscle loss, fatigue + cardio was almost impossible. She can help navigate you through the comeback! #HIITYOURPEAK #PEAKPACK #fuckcancer #lymphoma #bloodcancer #hodgkinslymphoma #cancersurvivor #remission #chemotherapy #radiation #supportlocalyxe #saskatooncancercentre #yxe

We obviously love to climb, but here are our top 5 reasons we think you should try a climb class! It’s a TOTAL body workout! Unlike other cardio equipment, the climber recruits glutes, transverse abs, obliques, lats, delts, triceps, biceps, quads, calves + muscles you didn’t even know existed! It multitasks! We don’t recommend skipping your HIIT classes, but climb is a convenient way to get both cardio + strength! ... It improves your posture! When you climb, your spine is working from a neutral position, preventing slouching and training you to be more comfortable in a position of good posture. You don’t need to stay on it for a long time! You don’t need to spend more than 20-30 minutes to burn the equivalent of a 45-60 min cardio workout on other machines, saving you time! It’s low impact! When you have proper form, the climber is safe for people with joint issues and back pain. Not convinced? Msg us for a SNEAK PEAK - first class free! #HIITYOURPEAK #PEAKPACK @versaclimber #hiit #versaclimber #yxe See more

We remember. Nous nous souvenons. #RemembranceDay #jourdesouvenir

CLIMB FOR A CAUSE every Thursday at 7PM! Right now all proceeds are going to the Saskatchewan Cerebral Palsy Association. HERE’S WHY: Meet PEAK PRO Sarah + her adorable daughter, Willow. Last month, Willow was diagnosed with Cerebral Palsy. Willow has physio and occupational therapy daily, as well as massage therapy weekly. She sees a speech and language pathologist every month. A portion of these services are covered by healthcare and private insurance, but for the peop...le who don’t have coverage, the cost comes out of pocket. The SCPA has grants for those needing financial support, and offers community and support to families. They help with research to find additional resources! Willow is responding well to all of her therapies and recently started army crawling. We look forward to the progress she will make with her new braces. Let’s help families like Willow’s get the help they deserve! #CLIMBFORACAUSE #PEAKPACK #localcharity #fundraiser #cerebralpalsy #yxe See more

We get it, it’s hard to leave your cozy house to workout with all this snow outside. Our SNOW SALE should help get you moving! You’ve got this! One week unlimited for $37.25 + GST (Activates first visit after purchase.) PEAK PASS 5 for $75 + GST Both passes available to purchase on the PEAK app or online. ... #HIITYOURPEAK #PEAKPACK #versaclimber #hiit #snowsale See more

MOVE-EMBER: Move your body 3x (or more) every week in November + get entered to win some AMAZING prizes! Rules: We encourage movement EVERYWHERE but you must be attending PEAK classes to count your 3x weekly. Any class counts. Need a cardio blast? Try climb! Feel like more of a full body burn? Try a HIIT class! Need a chiller day to recharge? Choose one of our REFRESH classes! Stuck in quarantine? We have Zoom classes! #crosstraining ... Any PEAK PASS works but we have two MOVE-EMBER passes available for purchase in our app. 3x weekly for $175 or add $14 for unlimited. Pass activates first class after purchase. Must be used in November. (Students take 30% off these packages.) Prizes: One month unlimited for December PEAK PASS 5 + 10 PRIVATE PEAK for you + your friends. PEAK + bunnyhug of your choice Are you READY to get your body MOVE’in with the PEAK PACK? Tag your friends + sign up in our app for $5 to let us know you’re up for the challenge! The $5 includes a PEAK PASS that you can use during or after MOVE-EMBER. #HIITYOURPEAK #PEAKPACK #MOVEEMBER #versaclimber #hiit #yxe See more

One year ago we finished training in the old garage. What a year. What a crew. We highly recommend trying different PEAK PROS out! Every instructor comes with a unique set of experiences, personalities + styles that we absolutely adore. Teaching different modalities challenges this team to constantly work on their cueing, programming + motivational techniques. They practice a TON to bring you a fantastic class experience. They truly value your feedback and use it to... constantly step out of their comfort zone to try new things. These people are some of the most passionate, friendliest, funniest + REAL people we’ve ever met. Go see for yourself. #PEAKPROS #PEAKPACK #HIITYOURPEAK #versaclimber #hiit See more