PEAK Conditioning & Rehabilitation Inc.
Greenstem Cres. L8E 0A8 Stoney Creek, ON, Canada

Traveling this March break? Keep up with your fitness routine by incorporating a family friendly WOD. Some easy ideas include aquafit, beach run/walk or even a circuit of cardio and bodyweight exercises. Check out our recent pool side yoga from the beautiful islands of Turks and Caicos!

Diagnosed with heart disease? Get moving! Our kinesiologists at PEAK Conditioning & Rehabilitation Inc. can show you how. http://www.cnn.com//heart-exercises-interval-training-fit/

Work with an educated exercise professional! We know how to treat you properly and our services can be tax deductible

Contact us today for more information

Inactivity can cost you years off your life and thousands from your wallet! https://mobile.nytimes.com//savings-longevity-and-the-year