Penticton Yoga Therapy
1403 Government St V2A 4V9 Penticton, BC, Canada

This is the article that I've been talking about in class this week ...

We know that yoga poses help us to build strength and flexibility, while promoting healthy movement of our muscles & joints, but it’s the internal benefits that are the most powerful ...... and help make you feel amazing!

This is ridiculously cool!!! This fantastic visual of various sounds including Om is beyond beautiful .....

Do you live with chronic pain? Do you wish you could move more, but are afraid that you'll do more damage? The next series being offered will tackle both of those issues, as well as calming the stress response & learning how to move safely. email [email protected] for more information ....

If you aren't receiving these emails first check your spam, if it's not there .... let me know :)

All ready for the Yoga for Relaxation class this afternoon. :) A private group has contacted me to help teach them how to relieve stress through yoga .... I can accommodate groups of 2 - 10 people if you're interested.