Performance Physiotherapy & Acupuncture/ Health & Fitness Centre
4833 50 street T0C 2L0 Stettler, AB, Canada

https://www.physiotherapyalberta.ca//working_from_home_how

I’ve been a physio for almost 25 years, and today (thanks to Taryn Fletcher’s sweet polite request for a Performance Pyjama Day), for the first time ever, I worked in my PJ’s. 2020 - the year of firsts .

Whats up at Performance!

Was perusing the World Health Organization (WHO) site last night to get my COVID facts straight again after social media has confused reality, and came across their physical activity recommendations! Check these out and see where you are at!? Is it time to sign up for a class? Or are you already at 300 minutes per week? What about your kids? Your parents? We ALL need

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Upcoming CLASSES!!

** HOMESCHOOLING PARENTS ** Would you like to see a PE class offered for your children? If so, would you prefer a virtual class (via ZOOM) or in person (outside or in a large gymnasium)? Please vote below with your most ideal option and comment below with any ideas you might have. Everyone who participates will be entered into a draw for 25% off the class. Stay active!

Check out our new private page!

Tag and share to help us thank all these awesome people for supporting local.

MEMBER OF THE MONTH: Phil Holton Phil is a dedicated member and active participant in our PRIME (55+) class that runs twice a week. His smile and positive attitude is a delight to have in class and around the gym.

https://trainright.com/aging-ultrarunners-faster-40s-50s-/

These guys never miss a workout, what an inspiration!

Donna was ready to crush her Monday morning workout with Robyn. Have a great day, folks!

Member of the month: MICHAELA ANNABLE Michaela always shows up with a smile and puts the work in on every workout. Beauty, brains, and muscle!