In Home Holistix

After a very sombre morning of reflection... With Palestinians and many others that are oppressed in my deepest thoughts and prayers I will try to smile. Under that smile lies a heavy heart . .... May the Most Merciful grant our ummah mercy, prosperity, and provisions in abundance. AMEEN.. . Shout of to @honey.hijabs for this absolute beauty mA tA . . .. #eid #eidmubarak #hijabi #feedom #peace #ramadan #muslimah #muslims #freepalestine #stopapartheid #stopoccupation #stopethniccleansingofpalestine #duas #powerofprayer

No one like mom. No one. . . With all that mothers do and all that mothers sacrifice, even if Mother's Dqy was everyday, justice would not be served. ... . . Words just don't cut mom, but I will THANK YOU for everything. Everything I know and don't know you have done and continue to do. . . . . #mom #momlife #mothersday #momsofinstagram #bestmom #motherhood #motherdaughter #thankful #grattitude #grateful #unbreakablebond #bestmomever #granndmother #memories

No one like mom. No one. . . With all that mothers do and all that mothers sacrifice, even if Mother's Dqy was everyday, justice would not be served. ... . . Words just don't cut mom, but I will THANK YOU for everything. Everything I know and don't know you have done and continue to do. . . . . #mom #momlife #mothersday #momsofinstagram #bestmom #motherhood #motherdaughter #thankful #grattitude #grateful #unbreakablebond #bestmomever #granndmother #memories

No one like mom. No one. . . With all that mothers do and all that mothers sacrifice, even if Mother's Dqy was everyday, justice would not be served. ... . . Words just don't cut mom, but I will THANK YOU for everything. Everything I know and don't know you have done and continue to do. . . . . #mom #momlife #mothersday #momsofinstagram #bestmom #motherhood #motherdaughter #thankful #grattitude #grateful #unbreakablebond #bestmomever #granndmother #memories

We all know what's been put behind us. . We don't exactly know what's ahead. . .... BUT. . . We CAN DO what's is in our control to help navigate our way throughout whatever comes at us. . Starts with: . 1Your Prayers, Your Hope, You Trust in God . 2Your Mindset > power of positive thinking . 3Dream> visualize, aspire, plan . 4Action> Work hard . 5Repeat . HERE'S TO 2021 AND BEYOND! Wishing all my friends, and followers a future full of healthy relationships with yourself and all those around you. I hope and pray for much success in your livelihoods, your health and beyond . #seeya2020 #iswasn'tallbad #grattitude #pathahead #steeryourfear #powerofprayer #plan2021 #positivevibes #mindset #healthylifestyle #2021 #here'sto2021

Being ME Presents: **The Mood Boosting Power of Volunteering** Join us as Carly McEany shares the Mood-Boosting Power of Volunteering! ... "The best of people are those who are most beneficial to people. Al -Mu’jam al-Awsat *Date:* December 31, 2020 *Time:* 10am EST, 8am MST *Location:* Facebook LIVE *Links:* Facebook.com/beingmetoronto Facebook.com/Beingmevancouver Facebook.com/BeingMECalgary/ https://www.facebook.com/Being-ME-Muslimah-Empowered-Ottawa-103984211175300/ For more details check out: Attendbm.com To find more information about the presenter: http://inhomeholistix.com/ Don’t forget to #BMEWinterfest with all your Gems and your Winter Selfies! #BeingME2020 #BeingMEInAction

We all need this right now! Sole Sistaz starts another round this Saturday. 8:30am... Rivergrove Community Centre is the starting point $50 for 5 runs/ walks Get up! Get out! Get fit ! You're not late, you can still Join! Call me 647 338 4051. . . #femalefitness #femalepersonaltrainer #fitnesssgoals #fitmuslimah #fitnessjourney #mindbodysoul #hikersofinstagram #run #walker #walk #outdoorworkout #outdoors #hijabifitness #hijabirunner #trails #mississauga #toronto #hijabistrong #mississaugamuslims #torontomuslims #gtamuslims

When you find a a client as passionate about outdoor training as I am. . . 5 Reason of Outdoor Training is better than indoor.... Improved Mood and Reduced Depression Enhanced Self-esteem Connecting With Mother Nature It lowers blood pressure and reduces stress Sunshine Saves time and nature . . . . . . . #personaltraining #personaltrainer #femalefitness #gtamuslims #mississaugamuslims #torontomuslims #inhomepersonaltrainer #fitnessgoals #outdoorworkout #outdoorfitness #fitmuslimah #hijabifitness #hijabitrainer #hijabi #muslimsoftheworld

SOLE SISTAZ WINTER-BREAK ADDITION HAS NOW OPENED FOR REGISTRATION! . You now have a way to stop COViD from sabotaging your health goals. .... Join us for a safe, fun active outdoor activity with physical distancing. . I am here to motivate and support you. YOU GOT THIS! . We all need this. We need to get off those screens, move our bodies and stimulate our minds. . . Join us for 5 sessions: Saturday December 19 Wednesday December 23 Saturday December 26 Wednesday December 30 Saturday January 2 8:30 AM LOCATION: Mississauga FEE: $50 for 5 sessions or $14 drop- in CONTACT CARLY 647 338 4051 WhatsApp support group included. . . . #goals #getoutside #getmoving #effcovid #makeyourselfapriority #walk #run #fitmom #fitness #hijabirunner #blessings #torontomuslims #sunshine #earlymorning #femalefitnessmotivation #hijabifitness #fitmuslimah #fitness #yourhealthmatters #yougotthis

Enjoy that sunshine Vitamin while you can. . The forecast looks great these next few days so make sure you plan to take advantage of it before the winter strikes. .... Vitamin D is essential for: Healthy Bones Strong Immunity Mental Wellness > keeps depression and anxiety at bay Muscle health Boosts Healthy Weightloss Blocks Radiation Cancer Fighter . . . #vitamind #sunshine #sun #sunshineyday #suntherapy #sunshinevitamin #fightdisease #fightcancer #mentalhealth #nutritioncoach #nutritionist #outdoorworkout #outdoors #outdoorfitness #fitmuslimah #fitnessgoals #hijabigoals #hijabista #hijabi #hijabistrong #fitmuslimah

Attention to those who need a physical and mental wellness outlet!!! Sole Sistaz Runner's and Walker's Club is an experience will be that experience you need to feel better on every level. . .... Grab your mom, daughter, sister, aunt, neighbor and start taking of yourselves right now. . YOU WON'T REGRET IT! . Saturdays 8:30am Rivergrove Community Centre November 14-December 12 $50 for 5 or $14 drop-in . .. . . . . #femalefitness #runnersofinstagram #runningmotivation #walk #naturelover #nature #outdoorworkout #outdoors #outdoorfitness #outdoortraining #runner #fitmuslimah #fitnessjourney #mindbodysoul #covidworkout #hijabifitness #muslimah #muslimsoftheworld #gtamuslims #mississaugamuslims #torontomuslims #hijabistrong #hijabirunner #hijabitrainer #hijabi #workout #cardio #endorphins #endurance #ladiesfitness

My new favorite post run/workout snack or meal. - Plant base oatmilk yogurt by @maison_riviera - Gronola by @naturespathorganic ... - Chia seeds - Hemp hearts - Strawberries - Pomegranate Also great as a snack, breakfast, or to satisfy your sweet craving. Kid approved. . A side note on the yogurt. Our family has tried and tested many, but this one is awesome in so many ways. They have oat and coconut milk based yogurt in different flavors. Love 'em mA. @maison_riviera . #nutritionist #nutrition #nutritioncoach #nutrients #healthy #wholesome #parfait #fitmuslimah #plantbased #femalefitness #femalepersonaltrainer #fitat40plus #fit #runner #postrunmeal #postworkoutmeal #personaltrainer #inhomepersonaltrainer #fitnessjourney

Sole Sistaz . . Every Saturday morning we cross the finish line. It almthe top a a steep, winding hill. After completing around 5k. ... No one is left behind, We finish and we finsh well mA. . . I am so proud of all these females. . . . #runnersofinstagram #runningmotivation #walk #hike #hikersofinstagram #femalefitness #outdoorworkout #outdoors #outdoorfitness #fitmuslimah #fitnessgoals #mindset #healthylifestyle #healthybody #mindbodysoul #hijabistrong #hijabifitness #hijabitrainer #hijabi #mississaugamuslims #torontomuslims #gtamuslims #mississauga #fitmuslimah #fitnessjourney #inhomepersonaltrainer #hijabistrong #hijabirunner See more