M.E. Personal Training
508 West 6th ave v5y1l3 Vancouver, BC, Canada

Me and the boys ! Missing the crew,,, and the girls too of course, they are a big part of our crew. We have been changing lives online for the last 6 months. Grateful we have been able to keep in conatct with our clients to help them stay healthy and sane. Movement is life and these guys know it as much as I do. Stay Fit keep moving, you are worth it! DM for more info. #fitin30 #fitin30academy #marieeveslifestyle #vanfit #onlinetrainers #everythingwillbeok #wegotyourback #mepersonaltraining

5 tips for healthy posture while staying and working from home, have a look ! Improved #posture Neutral #spine Healthy #backpainrelief ... Increased #health Decreased #pain #workingfromhome #covid19 #staysafe #healthcare #healthychoices #exercise #stayhome #besafe #mepersonaltraining

World Water Day 2020, on 22 March, is about water and climate change and how the two are inextricably linked. Adapting to the water effects of climate change ...will protect health and save lives. Using water more efficiently will reduce greenhouse gases. We cannot afford to wait.Everyone has a role to play. To learn more visite https://www.worldwaterday.org #worldwaterday #march22 #wecannotaffordtowait #everyonehasaroletoplay #climatechange #waterislife #marieeveslifestyle

Me and the boys ! Missing the crew,,, and the girls too of course, they are a big part of our crew. We have been changing lives online for the last 6 months. Grateful we have been able to keep in conatct with our clients to help them stay healthy and sane. Movement is life and these guys know it as much as I do. Stay Fit keep moving, you are worth it! DM for more info. #fitin30 #fitin30academy #marieeveslifestyle #vanfit #onlinetrainers #everythingwillbeok #wegotyourback #mepersonaltraining

We all need some pigeon love ! Go deep into your body and let some emotions out of those hips !

5 tips for healthy posture while staying and working from home, have a look ! Improved #posture Neutral #spine Healthy #backpainrelief ... Increased #health Decreased #pain #workingfromhome #covid19 #staysafe #healthcare #healthychoices #exercise #stayhome #besafe #mepersonaltraining

If you ever feel life is hard and you can’t keep going, watch this and you will hopefully be inspired to push through any boundaries life puts in your way. #inspirational https://www.netflix.com/title/81097552?s=i&trkid=13747225

World Water Day 2020, on 22 March, is about water and climate change and how the two are inextricably linked. Adapting to the water effects of climate change ...will protect health and save lives. Using water more efficiently will reduce greenhouse gases. We cannot afford to wait.Everyone has a role to play. To learn more visite https://www.worldwaterday.org #worldwaterday #march22 #wecannotaffordtowait #everyonehasaroletoplay #climatechange #waterislife #marieeveslifestyle