Perspectives Counselling: Relationship Help
444 V2C 5R9 Kamloops, BC, Canada

Hope you are all keeping safe!

Don't say sorry! Great write up from one of my EFT colleagues about what is more important than saying sorry. David (from Relationship Help)

"When you rid yourself of the burden of a lie, it’s freeingyou can be transparent and you againand positive for your relationship with your partner." Learn what it means to "fully own" your dishonesty and how to tell your partner when you've lied. David ( from Relationship Help)

Good overview of EFT - which is what I practice. David ( from Relationship Help) You can’t change highly emotional behaviors with cognitive insight or skill-building, says Sue Johnson, EdD, a clinical psychologist and the primary developer of EFT. Emotionally Focused Therapy drills into the root of how and why you feel what you do, and then helps you and your partner manage those feelings better together. In EFT, we organize emotions so that they make more sense, she says.

Did working on your friendships make your 2020 resolution or even goal? It rarely does. Intimacy with other people whether it’s a spouse, a family member or a friend is one of the most profound ways to be happier, healthier and calmer. David ( from Relationship Help).

Loneliness has the same impact on mortality as smoking 15 cigarettes a day and has been estimated to shorten a person’s life by 15 years! Who would have known. All the more reason for us to work on our relationships! https://blogs.scientificamerican.com//loneliness-is-harmf/