Peterborough Complementary Healthcare

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Someone with an anxiety disorder will never get tired of hearing you say....... I’m here for you I love you I care for you... I value as a person Your opinion matters I’ll go with you if it’s too scary Your feelings are valid See more

Dr Kavita Praveen, a Consultant Psychiatrist at Sapphire Medical, discusses anxiety and how medical cannabis has helped some of the people who suffer from it and what people can do about it.

We've Moved!! Complementary Heathcare has gone mobile and now offers in-home consultations by skype, phone or in person. Updates Coming Soon!!

Medical Growing- A Garden Of Peace Employing proven flower-growing techniques used by commercial greenhouses the world over, the growing of cannabis plants is demystified in this helpful gardening book. The natural cycles and growth of the plant are explained, as is how to sprout seedlings, manage growth and soil, how and when to use nutrients, what to look for when it is flowering and finishing, how to cure, and a little about what cannabis can be used for in day-to-day livi...ng. Advising to grow the crop patiently, take notes, and observe results, the book also includes a growth journal that makes keeping track a breeze. Plans for an herb hut are provided to make it easy to build an outdoor greenhouse. Easy-to-use and efficient methods, materials that are inexpensive and easy to find, and explanations that suit the simple truth of the environment are all presented in this all-in-one guide to growing a successful crop of cannabis. C$30.00 https://complementary.healthcare//medical-growing-a-garden

Todays Excercise: Rebuilding Communication takes a willing vulnerability and the courage to be resonsible for how we communicate as well.

WHAT IF I TOLD YOU YOUR MIND'S JOB IS TO SIMPLY ACT ON THE WORDS YOU TELL IT? That's right! Your mind doesn't know, or even care, whether what you tell it is r...ight or wrong, good or bad. It just let's it in. So if you want to create the life you want and control your thoughts, your job is to use powerful, positive, exciting and descriptive words. Be aware of your self talk and turn down the volume of the critical voice. Instead turn up the voice of your inner cheerleader. In Rapid Transformational Therapy, a bespoke recording is made for you, packed with exactly such exciting and inspiring words. Your bespoke recording speaks to you, tells you the words you want to hear, the words you want to believe, the words you want to let in. And as you listen to these words everyday, they not only become the words you want to here, they become who you are. I am trained and specialise in creating such recordings just for you. Interested? DM or follow@peterboroughhypnosis to learn more #guidedmeditation#motivation#transformation

If you reach a stage when you feel it is time to make a change, or if circumstances are forcing you to change, it might be confusing for you to see which direct...ion is best for the next step of your life. When you are well-connected with the senses of your Inner Child, you will receive the inspiration that you need to make good decisions. DM for more information

930 participants were included in this study, 551 were treated with Vitamin D, and 379 patients acted as controls (did not receive Vitamin D). The results of t...his study clearly show that hospitalized patients treated with Vitamin D are less likely to be admitted to the ICU and are less likely to die than hospitalized patients who do not receive Vitamin D. I actually wonder if we're going to be able to replicate this study ethically, given the overwhelmingly positive results. Is it ethical not to treat patients with Vitamin D?

Managing Your Emotions Did you know that by merely moving your body and changing your physiology when your feeling down can change your mood? By simply keeping... your head up high, pulling your shoulders back and take some deep belly breathes, this can allow you to feel more empowered and provides a resourceful state of being. Most people habitually drop their head and look to the floor when feeling down, nudging you closer to a depressive state. Another extremely important consideration when managing your emotions is your language and more importantly the dialogue you have with yourself. The words you speak constantly play a key role in your interpretation and perception of any circumstance or situation that affects your emotional state. By speaking more positively you are more likely to maintain a positive state of mind. Lastly manage your emotions by directing your focus -where focus goes, energy flows! Keep your focus on forward thinking and solutions, as your whole life is controlled on what you choose to focus on. Follow @peterboroughhypnosis or DM for more information about RTT