Phat Fit/ Phat Chicks

To all the smart, strong, kind, courageous women out there that continue to support each other... Happy International Women’s Day!! #IWD2021

When you can’t make it to Phat Fit...the Phat Chicks come to you!

Next OUTDOOR PHAT FIT is starting on.... WEDNESDAY, OCTOBER 21, 2020 4 WEEKS ~ MONDAY, WEDNESDAY EVENINGS at 6:00-7:00pm (held at MMR track) and SATURDAYS @ 8:30-9:30am (at LaSalle Park)... Full body workouts with Saturday having a focus on strengthening core and conditioning. The program is progressive and designed for ALL FITNESS LEVELS. Join us for this fun OUTDOOR ADVENTURE...get Fit AND Phat! $120.00 for the 4 week clinic. Let me know if you are IN and I will start up a private Facebook page. xo See Less

Let’s do this...especially in these strange and challenging times. https://forge.medium.com/to-become-happier-ask-yourself-the