PhysioExcellence
33 Methuen Ave., lower level M6S 1M7 Toronto, ON, Canada

Fabulous free online summit with Kim and Sinead being interviewed as well as other fabulous speakers! You should sign up for it now, it’s free

Fabulous free online summit with Kim and Sinead being interviewed as well as other fabulous speakers! You should sign up for it now, it’s free

Want free shipping on our new book Pregnancy Fitness? Check out the code below from Human Kinetics

Want to WIN a copy of my soon-to-be released book Pregnancy Fitness http://bit.ly/2rIyZs8 ? To get a chance to WIN head over to Human Kinetics Facebook page @Human Kinetics Canada for your chance to win. Winner will be chosen on Feb 5/2018. Canadian residents only. Good luck!!

The cat is out of the bag....

Our Kinesiologist, Shirley, talks about about pain in this video and how it doesn't have to stop you from moving and doing the things you love. Find the movement your body needs now so you can get back to enjoying your life pain-free!

For anyone who has ever wondered why we do what we do at Bellies Inc. ...

Want YOUR fitness trainer and or health professional to be up to date on the latest research and methods to prepare, recover and restore? Tag them to be a Core Confidence Specialist!

So interesting!!

Could not have said this better myself. Well done Sam.

The next Prepare to Push workshop happens tomorrow night at Yoga Mamas East - 1402 Queen Street East. This hands on workshop will leave you feeling confident, prepared and empowered! Learn how to optimize your body for birth, what birth positions may be best for you, how to recover from a vaginal or cesarean birth, return to exercise and more! For more info or to register:... https://lp164.infusionsoft.com//storeFr/showProductDetail See more