PhysioLinkmb

A great free guide that will help you understand your MRI report.

Limb symmetry index values can sometimes be skewed due to deconditioning in the contralateral leg. Normative values are always something great to keep in mind i...n addition to the limb symmetry index . In Kim’s study over 500 healthy active people were studied and the following were shown . Make sure you’re pushing up to the sky on the first 1-2 toes and not rolling onto the outside of your foot! . . To learn more about rehabilitation visit Learn.physio . . . . Hebert-Losier, K., Wessman, C., Alricsson, M., & Svantesson, U. (2017). Updated reliability and normative values for the standing heel-rise test in healthy adults. Physiotherapy, 103(4), 446-452. See more

Remember, reduction in pain is not the only indicator of improvement! Doing more and moving more and your pain doesn’t increase, shows improvement. www.physiolinkmb.com

Isn’t it time to break the pain cycle? Contact us today to book an appointment [email protected]

PhysioLinkMB has been getting very busy - thank you to our patients for trusting us with your physiotherapy needs! The most positive feedback we get is that all of the appointment time is with the Physio, discussing/asking questions. There are no machines, no hands on - traditionally what is expected from the profession. Do not underestimate what your body, movement and exercise are capable of. You will receive an exercise program after your appointment, detailing the exercis...es in video format. We also love seeing patient’s pets, kids etc, who occasionally show up during the appointment! #physiotherapy #telerehab #telehabilitation #virtualphysio #flinflon #thepasmb #churchillmb www.PhysioLinkMB.com or [email protected]

Are you waiting for a hip or knee replacement? Worried about not having access to a clinic for rehab, long wait lists, or just difficulty getting out and about after surgery? Telerehabilitation is a great option for post-op hips and knees. Your range of motion and function can be assessed and a personalized exercise program prescribed in video format.... www.physiolinkmb.com or [email protected] for more info.

PhysioLinkMB has been getting very busy - thank you to our patients for trusting us with your physiotherapy needs! The most positive feedback we get is that all of the appointment time is with the Physio, discussing/asking questions. There are no machines, no hands on - traditionally what is expected from the profession. Do not underestimate what your body, movement and exercise are capable of. You will receive an exercise program after your appointment, detailing the exercis...es in video format. We also love seeing patient’s pets, kids etc, who occasionally show up during the appointment! #physiotherapy #telerehab #telehabilitation #virtualphysio #flinflon #thepasmb #churchillmb www.PhysioLinkMB.com or [email protected]

Are you waiting for a hip or knee replacement? Worried about not having access to a clinic for rehab, long wait lists, or just difficulty getting out and about after surgery? Telerehabilitation is a great option for post-op hips and knees. Your range of motion and function can be assessed and a personalized exercise program prescribed in video format.... www.physiolinkmb.com or [email protected] for more info.

PhysioLinkMB in the Winnipeg Free Press, earlier this year. All about virtual care! It was great to have been contacted to discuss virtual care further. PhysioLinkMB has been offering virtual care to Manitobans for 3 years now. We are continuing to grow and are reaching many people across rural and urban areas of Manitoba (Flin Flon and The Pas in particular). Do you have limited access to Physiotherapy or worried about attending clinic right now? Questions about your condition or unsure what to expect from a virtual appointment? Send us an email [email protected].

‘Whatever the pathology, it is imperative that we really take our time to listen to our patients.’ Great post by the Honest Physio. This is why we believe telerehab is so effective. Communication is very important and it allows the patient the full appointment time, every time, to discuss their issues with the physiotherapist. We assess range of motion, function, and set goals that are important to you. Unsure if telerehab is for you? Email us at [email protected] with any questions or call (204)-230-0437.

Improving the sound quality for telerehab patients, with the Blue Yeti mic ! With higher Covid-19 cases in Manitoba right now, some people might not feel comfortable attending a clinic. Virtual physio is a great alternative for many conditions. The full appointment provides you with the opportunity to discuss your exercises, ask questions and make a rehab plan/goal set with your therapist. We can also provide suggestions for pain relief at home - TENs machines, soft tissue t...ools, rollers, foam rollers, recommended rehab equipment that can be purchased online (although a lot of items around the home can be a great alternative). Email us at [email protected] or see more info on our website www.physiolinkmb.com. #physiotherapy #telerehab #virtualphysio #manitoba #physio #rehab #flinflon #thepas #churchill

Happy Thanksgiving! www.physiolinkmb.com #physio #manitoba #virtualphysio #telerehab #telerehabilitation #canada