Perth Physiotherapy
1861 Rogers Rd. K7H 0B2 Perth, ON, Canada

Welcome 2021! New Year Intentions... A time to reset, rethink and refocus on what is important to you! #newyearintentions #futurebound #2021 #perthontario

Are you wondering what's new at Perth Physiotherapy in January 2021?! Check out our monthly newsletter to find out... and hit subscribe while you're at it! #newyear #newsletter #perthphysio #physiotherapy #personaltraining #massage

From all of us at Perth Physiotherapy Wellness Centre and Fitness Studio, we wish you and your family a very Merry Christmas! Enjoy the holiday cheer and stay safe.

From all of us here at Perth Physiotherapy, have a safe and happy New Years... bring on 2021!

No shortage of Christmas spirit around the clinic this week! Have a very Merry Christmas!

If you happened to indulge over Christmas and are excited to start the new year with a healthy lifestyle of exercise and healthy eating, Lynn McNames, Personal Trainer has the perfect snack for you...Protein Balls! If you try them out, don't forget to tag us! ENJOY #proteinballs #yummy #newyear #newyearintenetions #healthyeating #perthontario #committofit

As you may know, the Province of Ontario is entering an official lockdown beginning December 26th and lasting 28 days. While the Wellness Centre will re-open after our Christmas Closure on Monday, January 4th, the Fitness Studio will not. We will be back up and running safely in February 2021 and the classes will simply shift from a January start to February. This will not affect payment or the number of classes, as it all aligns with the new dates. Catherine's Zoom Pilates... classes will not be affected by the closure. Julie will move to teaching a Zoom Barre class during the closure. Those who have registered for Barre will receive a separate email regarding the details. If you want a fun way to keep moving during the lockdown, register for Julie's Zoom Barre class by emailing [email protected] Have a happy holiday! #barre #committofit #perthphysio #fitness #perthontario #pilates #wellness #keepmoving #newyear #2021

Today Catherine is going to be delivering all these wonderful donations to Interval House. We want to thank everyone who took the time to donate and spread the true meaning of Christmas! #happyholidays

Happy hump day hygge! Hygge is a Danish & Norwegian word for the feeling of coziness and warmth. Nothing feels more Hygge than a cute doggy all cozy! The picture above is of Molly, Carmelle's dog. Isn't she just adorable! ... #hygge #novemberfeelings #warmandcozy #doggy #doglife

Looking for the perfect gift for friends or family? Give us a call and give the gift of wellness this holiday season! #givethegiftofwellness #massageskeepgiving #selfcare... #personaltraining #committofit #christmas See more

Get to know Kristen Noack, RMT, CLT! In honor of National Massage Therapy Week, each one of our RMT's are going to be sharing more about themselves! Check out this post to learn a little bit more about Kristen and why she is a Registered Massage Therapist! To book a massage, call 613-267-6789... #NMTM #massagetherapy #massage #selfcare #perthphysio #perthontario #RMT #booknow

Something to remember as we move into a new week! #motivationalquotemonday #newweek #motivationalquotes #mondaymotivation #physiotherapy

Get to know Sarah Foster, RMT! In honor of National Massage Therapy Week, each one our RMT's are going to be sharing a little bit more about themselves! Check out this video Sarah made featuring a little something she enjoys to do on her spare time! To book a massage, call 613-267-6789... #NMTM #massagetherapy #massage #selfcare #perthphysio #perthontario #RMT #muscian #guitar

Now this man has put his spare time during COVID to very good use! His balance, control and strength impress us a lot! #feelgoodfriday #parkour #imprssive #physio #committofit

Can you guess what we are doing at the clinic? #constructionzone #renos #physioclinic #exictingthings #perthphysio

Thinking of booking a massage? Not sure what to expect? Here are 5 things you need to know before getting a massage! To book an appointment with one of our Registered Massage Therapist's, call 613-267-6789! #massagetherapy #RMT #MTAW #massage #calltobook #perth #wellness

To all who have and are serving in the Canadian Forces, we pause today to remember and give thanks. #Lestweforget #Remembranceday #Thankyou

This week is National Massage Therapy Awareness Week! We are very lucky to have three amazing RMT's at Perth Physio - Sarah Foster, Kristen Noack, and Sultana Frizell! Massage therapy is a wonderful way to manage pain, both acute and chronic, help with improving posture, and manage stress. It's safe for all ages - infants to seniors! ... Stay tuned this week as we feature more about our RMT's and the services they offer! #NMTAW #RMT #perthphysio #perthontario #massage #massagetherapy

What's new at Perth Physiotherapy this month? Check out our November Newsletter to find out! https://mailchi.mp/perthphysiotherapy/november-newsletter #perthphysio #physio #massage #personaltraining #acupunture #perthontario #newsletter #november

November is Falls Prevention Month. It's important to prevent falls, but what do you in the case that you have fallen? The Public Health Agency of Canada, has put together a very useful infographic on what to do after a fall. Click the link below to view it! #preventfalls2020 #fallsprevention #fallspreventionmonth

On Tuesday, The Perth Physiotherapy staff wore pink in support of Breast Cancer Awareness month! The money raised will be donated to the Canadian Cancer Society. #breastcancer #breastcancerawareness #wearpink #perthcommunity #perthproud #canadiancancersociety

Looking for something fall themed to bake this week? Check out this Healthy Pumpkin Muffins recipe that was featured in our October Newsletter! Click the links below to subscribe to our newsletter and view this yummy recipe! https://www.delish.com//a2/healthy-pumpkin-muffins-recipe/... https://mailchi.mp//whats-new-at-perth-physiotherapy-in-oc #recipe #pumpkin #fall #perthphysio #personaltraining #physio #massage #muffins #recipeideas #baking #fallbaking

Looking for a massage on this rainy October day? You're in luck! Kristen has 2 openings today! 2:00pm and 3:15pm are both available. Call to book your appointment now!

Last Friday’s rainbow shining near the clinic! #perthphysio #perthproud #perthontario #physio #physioclinic #fallweather #rainbow

WOW! $98,767.00 was raised during the Lake 88.1 Radiothon! The money will be used to help the hospitals purchase much needed equipment to support frontline workers! Thank you to everyone who donated and listened!

We are very happy to sponsor an hour tomorrow for the Lake 88.1 Radiothon. They are raising money to support local hospitals and our donation will be going towards the Perth Hospital. Please tune in and donate to such an amazing cause! #supportlocal #raisingmoney #perthproud Perth, Ontario #perthphysio #radiothon2020

Looking for something to warm you up this week? Check out this Coconut Curry Pumpkin Soup recipe that was featured in our October Newsletter! Click the links below to subscribe to our newsletter and view this yummy recipe! https://mailchi.mp//whats-new-at-perth-physiotherapy-in-oc... https://www.delish.com//a44147/coconut-curry-pumpkin-soup/ #recipe #pumpkin #fall #perthphysio #personaltraining #physio #massage #soup #cooking #recipeideas