Ajoy

#blackouttuesday

We are reopening!! It been hard to stay away from what I enjoy the most for almost 10 weeks. I would like to thank all my patients for their patience and support. I plan to start seeing in-patients from June 2nd, 2020 at Kawartha Therapeutic Centre. We will be strictly following policies and procedures set by the Ministry of Health. Listed below are guidelines that we will be following at the office to ensure the safety of everyone. ... You are encouraged to call the office (705) 878-0463 or email me at [email protected] in order to book an appointment. I plan to continue to see patients virtually as well.

The COVID-19 pandemic has altered our lives, in a way we could never fathom 2 months ago. Personally, it has been tough to keep myself and my family motivated to exercise over the last couple of weeks. Most of us don't have the right equipment or weights to workout at home and that makes planning workouts at home a task. My friend Dale, a strength and conditioning coach has created this 14 day Stay-at-home workout plan. The exercises requires less equipment and space and can... be easily done at home. It includes warm ups, strength and conditioning workouts and yoga routines. It's really neat! It is free to download!! And he is available to answer any questions that you may have at [email protected]. Check it out guys.

To ensure that we can continue to meet the needs of patients in Canada, we need everyone who is eligible and healthy to continue to donate blood.