Piece of Mind Counselling
200 Matheson Ave W Suite 102 L5R 3L7 Mississauga, ON, Canada

Do you have a minute to open the window and listen to the sounds, or 10minutes for an outdoor walk? Let’s open our ears to the sounds of nature on this sunny day. What do you hear ? ... #mindfulness #mindfulnesspractice #mindfulmonday #mindfulmovement #therapy #psychotherapy #ontario #canada

Hey momma’s, thank you for all you do! We see your sacrifices, struggles, and shining strength everyday! From the staff at Piece of Mind Counselling, we wish you a Happy Mother’s Day! ... #mothersday #mom #momma #mommabear #mommy #momlife #happymothersday

Really, you are! And if you don’t feel that way... we’ve got you. #wordstoliveby #affirmations #pieceofmindcounselling #psychotherapy #selflove

Mother’s Day Giveaway: In order to celebrate Mother’s Day we are giving away some beautiful items from our local female run businesses! Delicious Me Time soap from @shopshinesoapco with a stunning hexagon soap holder ... A beautiful keychain diffuser from @_sewing.seeds_ Peas in a Pod repurposed silverware necklace from Quiet Moments (not on IG, Etsy and FB) Our in house Peace of Mindessential oil blend from Quiet Moments. AND a voucher for up to $900 from Piece of Mind Counselling to be used towards one of our groups, workshops, or webinars! To enter: 1. Like & save this post 2. Make sure you follow @shopshinesoapco & @_sewing.seeds_ & @piece.of.mind.counselling 3. Tag an amazing mom (grandma, nana, aunt, Gigi.). You can tag as many as you like but one tag per comment: each comment is a separate entry! 4. BONUS entry - share this post to your story and be sure to tag us. The giveaway closes Saturday May 8th at noon. The lucky winner will be chosen at random and announced on IG on Mother’s Day, Sunday May 9th! *Open to Canadian residents only. Free shipping or pick up option will be provided. GOOD LUCK! #mothersday #mothersdaygift #mothersdaygiveaway #femaleownedbusiness #supportsmallbusiness #supportlocalbusiness #momssupportingmoms #mom #mommy #giveaway #giveawaycontest #canada #canada

#wordsofwisdom #pieceofmindcounselling #reminder #mississauga #psychotherapy

Sometimes you just aren’t sure...so we want to make that a bit easier for you! It’s important to like your therapist and that’s why we offer free consults. #pomcounselling #pieceofmindcounselling #mississauga #brampton #oakville #georgetown #milton #accessibleservices

Forth Trimester Mom Support Group! Whether you are a first time mom or adjusting to having an additional child, this group is intended to offer support & bonding among group members with similar experiences. #momlife #mom #momsupport #momsupportingmoms #therapy #postpartum #postpartumjourney

Meet Our Team: Natalia Musielak She is passionate about supporting and empowering individuals to connect with their inner strengths and resources as they navigate the unique challenges of life. She has experience working with adults and adolescents in a diverse and multi-cultural environment with a wide array of concerns including anxiety, mood, stress, loss, grief, and life transitions. ... Natalia incorporates a variety of modalities drawing from Cognitive-Behavioural Therapy, Acceptance and Commitment Therapy, Narrative Therapy, Solutions-Focused Therapy, Compassion-Focused Therapy & Mindfulness strategies. She practices from a person-centered, trauma-informed and creative approach. Offers services in English and Polish. #pieceofmindcounselling #mississaugapsychotherapy #psychotherapy #ontariomentalhealth #registeredpsychotherapist #accessiblecounselling

We’ve put something together for all of you! Over the last year we have heard you - and have tried to bring moms something that can create a bit of comfort in these bizarre times. #pieceofmindcounselling #newmomsupport #ontariomoms #momsofmississauga #momsofbrampron #torontomoms #mississaugamoms #mentalhealthawareness

Happy Family Day! We know each family is unique and we love that. #familyday #pieceofmindcounselling #ontario #psychotherapy #familysupport

Be sure to join our upcoming MBCT Group! #grouptherapy #counselling #mindfulness #selfcare #selfawareness #psychotherapy

Leave an emoji below to tell us how people would respond to your inner self talk! #mentalhealth #selftalk #innerwork #psychotherapy #psychotherapist #ontario #canada

Oh but don’t we always seem to try! By recognizing our thinking and our patterns we can then bring change to our thinking and patterns! #mentalhealth #thinking #patterns #mindfulness #mcbt #ontario #psychotherapy

They sure are! The positive and good ones as well as the so called bad and negative ones. The ones we try and run away from, the ones that cause us discomfort, the ones we don’t understand, the ones that seem misplaced. EVERY feeling you experience is valid. Take a moment and repeat my feelings are valid. #mentalhealthawareness #mentalhealthmatters #psychotherapy #ontario #canada #emotions #are #valid