Pilates Training With Melissa
4833 50 street Stettler, AB, Canada

Join me Virtually!! No need to leave the comfort and safety of your home, I offer one on one Pilates as well as a group class, all online! We are living through a tough time but that doesn't mean you should stop moving your body! Send me a message for details!

Did you know?? - Pilates is super low impact and can be modified for ALL fitness levels from newbies to athletes, and rehab to performance. - As a STOTT PILATES certified instructor my goal is to help you strengthen weak muscles and stretch tight ones to help improve your posture, core strength, and mobility all while having fun - With the Reformer (machine), we can help increase muscle tone while focusing on improving core strength to give you an overall well rounded worko...ut. I have a couple spots that opened up and would be happy to let you give it a try for FREE! Message me for details!

I don't just teach Pilates! Join me at 6:15am on Mondays and Wednesdays for Rooster Squad! Kick start your metabolism, feel energized and ready to take on your day! Classes start Nov 2! Sign up before Monday October 26 and get the Early Bird discount!

New class session starts November 2! Commit to your health for the next 7 weeks, you won't regret it!! All of my classes are offered virtually, so anyone can join in from home or your office! No excuses! Register by October 26 to get the Early Bird Discount ***Body Boost is from 12:10-12:40pm*** ***Rooster Squad is from 6:15am-7am*** ***Pilates & Stretch is from 7-730pm***

Join me in person or Virtually on Thursday nights @7pm for some Pilates & Stretch.