Shelbourne Pilates, Yoga and Exercise Rehabilitation
3200 Shelbourne Street # 200 V8P 5G8 Victoria, BC, Canada

Shelbourne Pilates, Yoga and Exercise Rehabilitation

Shelbourne Pilates, Yoga and Exercise Rehabilitation

Our November/December Pilates Session is NOW OPEN! We have added new classes every day of the week including Saturdays! Call us at the studio to register, 250-598-9828 ext 2 (space is limited). Visit our website to see all the Covid-19 safety precautions we are taking! www.pilatesvictoriabc.ca... [email protected] 250-598-9828 ext. 2 See more

Our November/December Pilates Session is NOW OPEN! We have added new classes every day of the week including Saturdays! Call us at the studio to register, 250-598-9828 ext 2 (space is limited). Visit our website to see all the Covid-19 safety precautions we are taking! www.pilatesvictoriabc.ca... [email protected] 250-598-9828 ext. 2 See more

Joseph Pilates put it best, "Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit." I enjoy seeing those words manifest in my clients' work and love witnessing the improvements that happen in their bodies. Shelbourne Pilates, Yoga and Exercise Rehabilitation

Joseph Pilates put it best, "Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit." I enjoy seeing those words manifest in my clients' work and love witnessing the improvements that happen in their bodies. Shelbourne Pilates, Yoga and Exercise Rehabilitation

Registration for our September/October Pilates session is NOW OPEN! We have added new classes to the schedule including a Pilates for Back Pain class, a Golfers Conditioning class & two more Pilates for Seniors classes! To view the schedule please visit our website (link below). http://www.pilatesvictoriabc.ca/schedule/... To register please call us at the studio, 250-598-9828 ext 2, or send us an email, [email protected].

Registration for our September/October Pilates session is NOW OPEN! We have added new classes to the schedule including a Pilates for Back Pain class, a Golfers Conditioning class & two more Pilates for Seniors classes! To view the schedule please visit our website (link below). http://www.pilatesvictoriabc.ca/schedule/... To register please call us at the studio, 250-598-9828 ext 2, or send us an email, [email protected].

Canadian hockey player Jeff Petry is doing Pilates to stay in shape! You can do as much work as you want in the gym, Petry added, but then you get on a Reformer and it’s completely different muscle groups to stabilize muscles and it’s like no other workout I’ve done. Pilates is great for all ages and body types! Call or email us to get started today! 250-598-9828 ext 2... [email protected] http://www.pilatesvictoriabc.ca/ See more

Registration for our August Pilates session is NOW OPEN! Due to Covid-19 we are limiting the number of participants per class, so space is limited! Contact us to reserve your spot in class! Click the link below to see our new schedule!... http://www.pilatesvictoriabc.ca/schedule/ Call us at 250-598-9828 ext 2. Email us at [email protected]

Registration for our June/July Pilates session is NOW OPEN! Contact us to reserve your spot in class! Click the link below to review our COVID-19 related policies and procedures. http://www.pilatesvictoriabc.ca/pilates-blog/whats-new/ ... Call us at 250-598-9828 ext 2 Email us at [email protected]

We will be re-opening the pilates studio on Monday June 1st! Kim and Catherine will be recalled on Wednesday May 27th to answer your phone calls and emails. We are looking forward to welcoming you back! Shelbourne Pilates, Yoga and Exercise Rehabilitation

Just like in Pilates and real life, when the road throws you a curve, go with it and maintain that mind-body connection. When you disconnect it's easy to lose your balance. #pilates #pilatesstyle #dopilates #pilatesmoves #pilatesteacher #pilatesstudio #fitspo #mindbody #pilateslover