Plaid Paddle Coaching & Workshops

Sometimes annoying and always true. . #lifecoachforwomen #alignmentcoach #motivationalquotes

The face of fear. Doing a Zoom stand-up show in 24 minutes. I’m not f’ing languishing no matter what the New York Times tells me. . #torontostandup #fear

I used to be a plant killer but look at me now! What happened? Funny story actually, I was given a tiny money tree at a corporate work event about five years ago, and I decided that I was going to keep it alive. I decided that this money tree would grow with me as I transitioned my way out of corporate. . Change started with one decision, and then a commitment to making that decision even through the ups and downs. Today that money tree is way bigger (and a coaching client bought me a new pot and taught me how to replant it) and I’m working as a coach full time. And I have more plants! . #onlinecoaching #transitions #makingdecisions #mindsetcoaching #onlinegroupcoaching #coachforwomen #inspiration #motivation #newhabits

That includes you. If you’re great at judging yourself harshly but you aren’t willing to look for and acknowledge what’s amazing about you, your criticism doesn’t count. . In case you needed this: Stop being an a$$hole to yourself. It’s slowing you down and not helping. . If you need to break that habit we can help with our @Kickstartology Coaching Program. Join a group of amazing women in a fantastic community and we will help you bridge the gap between where you are, and where you want to be. Dm me and we can set up a quick call to see if it’s a fit.

We play mind games with ourselves all the time. I should is one of the biggest. It just means I don’t but doesn’t it feel so better? Kind of like you deserve credit for intention alone? Yeah, it doesn’t work that way. Take it out of your vocabulary. . #procrastinating #procrastinationatitsfinest #productivitytips #productivityhacks #buildinghabits #mindsetcoaching #wordsofaffirmation #wordstoremember #efficiency #timemanagement #timeblocking