Planet Fitness
7155 Enterprise Way N8T 3N6 Windsor, ON, Canada

You've got the power! Get ready for a full-body workout with PF Trainer Caroll. We’ll get that heart rate up and down with exercises targeting the upper and lower body for a full-body finish.

This awesome HIIT workout has a big emphasis on your core so get ready for some full-body benefits with PF Trainer Kelly.

Get that core work covered with PF Trainer Teddy and circuits of weighted and non-weighted core exercises. Let’s engage that core together!

Add a little variety to your strength building routine and join PF Trainer Diego in this workout using resistance bands. Let’s get moving together!