Pole Fitness Kingston
267 Ontario St. K7L1E5 Kingston, ON, Canada

With a new week and a new list of things to do, we all need a little #MondayMotivation! This week, carve out some time to reach your goals, feel empowered, and just breathe. #MondayMood #MondayMantra #PFKriseabove #PFKingston #polecommunity #unitedbypole #polefitness #poledance #fitnessgoals #ygkfitness #ygk

#FeatureFriday! As the lockdown continues, we are showcasing some of our amazing students, past and present. This week, we are featuring the talented Hilary Dawe in a beautiful #pdbowandarrow! Repost/send us a picture of you doing your favourite move and use the #pfkriseabove and tag us if you would like to be featured!... #pfkproud #pfkingston #pfkfeature #polefitness #pfkstudentfeature #unitedbypole #ygk #ygkfitness #ygkdance #kingstonontario #kingston

#throwbackthursday to when Pole Fitness Kingston was featured in ReFined Magazine! Since this feature, we have moved to a gorgeous new studio and invited so many wonderful people into our #polecommunity, but our vision has remained! We are here to empower everyone, regardless of gender, size, age or athletic ability. We look forward to having everyone back into the studio when the lockdown is over!... #PFKriseabove #unitedbypole #poledance #polefitness #ygk #ygkfitness

"Two friends & I went through our first 2 levels together I couldn't recommend classes at PFK more!" Leave us a review about your experience with Pole Fitness Kingston! Tell us about the beginning of your pole fitness journey with us in the comments! What got you hooked on pole fitness? Where are you in your journey now?... #PFKproud #PFKriseabove #unitedbypole #poledance #ygk #ygkfitness

Weekly Beginner/Intermediate/Advanced Pole class offerings for pfkingston members & returning students. Get back into pole shape starting with Pole-Yoga. Additional Pole-Yoga classes have been added to the schedule, morning Rise & Energize and evening classes! Be sure to register to secure your pole as class sizes are reduced (6ppl) due to COVID. Register via ~ http://polefitnesskingston.com/pages/schedule... #pfkriseabove #polefitness #poledance #ygk #ygkfitness #poleyoga

During our soft-opening for returning students and members we are offering Pole Fit and Pole-Yoga Class packages. Available when registering for your class. *PFK Members who have class credits available, these credits will be applied to the current weekly pole fit classes offered.

Due to popular demand ~ More Pole-Yoga has been added to the schedule! Rise & Energize your day with Pole-Yoga Monday-Friday 7-8am. Register at: http://polefitnesskingston.com/pages/schedule pfkingston #pfkpoleyoga #polefitness #pfkriseabove #ygk #ygkfitness

Announcement for PFKingston members and returning students...check your email! *Newcomers ~ If you're curious about pole fitness and want updates about our reopening to the public, follow us on social media for updates as we gradually open! #pfkriseabove

We hope you are enjoying this beautiful weekend surrounded by the most important things in your life. We can't wait to share what we are thankful for at Pole Fitness Kingston ~ coming soon! pfkingston #pfkriseabove #polefitness #polecommunity #unitedbypole #ygk #ygkfitness

In preparation to our re-opening in our new downtown location at 267 Ontario St ~ We would like to re-introduce the PFKingston Team! @kaylafenn @kristinadunkely @ameliachuraman @jackykeele @kathrynlauvstad @hannahbrown @hollyarmstrong @kendalbradburn Visit our Out Team page on our website for full bio's: http://polefitnesskingston.com/apps/mindbody/staff