Pontiac Wellness Centre / Centre de bien-être du Pontiac
305 D-2 Main St. J0X 2Y0 Shawville, QC, Canada

See you in the dirt! A yoga video for gardeners only... https://youtu.be/xSsGfrMXW14

Just learned about this organic farm here in the area that is offering weekly or biweekly organic food baskets for pick up in Bristol! Supporting healthy and local sustainable food sources is our first step to global wellness. https://www.facebook.com/fermepureconscience

A short video for new spiritual seekers (and old ones too!) https://youtu.be/LNRMT3ZbVJ0

A little story about the healer's trauma... The beginning of healing, for most healers, starts with investigating their own experiences, challenges, abuses, mishandlings and traumas, and I will talk about my own here. The difficult passage of raw healing is what connects the healer to the Source, their innate power to grow, and the possibility to continue Life, uninhibited by the aftermath of those various traumas. Pain has a way of opening consciousness, is purifying, and c...Continue reading

If you need it today, this is for you. https://youtu.be/Wrd0ONNhLBw

Keeping a sense of humor during Covid... not to worry, we are NOT practicing massage like this here! Stay safe.

Bermalva will now be offering new services at the centre! Read about these below and book your next appointment! Openings available this month and gift certificates too! [email protected] or call/text 819-647-8426 Shamanic Bodywork -working with the body either fully clothed or with oil on skin, using forearms, elbows, on areas of back, legs, chest and arms -energetic healing utilizing the skill of intuition and inner sight, getting to core issues, releasing obsolete pa...tterns of energy use. ---come with your questions or challenges -sessions are one hour or one and a half hours, regular payment rate applies Purifying Foot Treatment -one hour treatment - first 25 minutes receive a detoxifying ionic foot bath that aids in full body detoxification, reduces inflammation, helps the liver and enhances immune function. excellent for arthritic and chronic conditions. followed by a 35 minute foot massage with essential oils and Metamorphic technique that releases stored tension from the nervous system. Especially beneficial for those with high stress levels, chronic pain, inflammation, physical/mental trauma, special needs and trouble sleeping -regular payment rate applies Shamanic Reading -session begins with a sage smudging, or purification process, and through the use of inner sight, the true needs of the client are seen and shared in a clear way. These deep and meaningful sessions offer a step towards self empowerment and engage the client with tools and skills to meet their challenges and have reassurance in their choices, or see the "next step" on their journey -shamanic healings and guidance are offered, along with suggested homecare supports -regular payment rates apply, session usually last 1-1.5hrs Spiritual Guidance -one-on-one sessions that give space to conversation that supports a inner growth and freedom, especially when faced with challenge, change and suffering -skillful listening and intuitive contact during the session offers clear insight into finding lasting ways of untangling from life's dramas, blind spots, and limiting belief systems client empowerment and new perspectives emerge as a result of guidance and teachings -regular payment rates apply, sessions usually last 1-1.5hrs

Reiki initiations On Saterday October 24th join us for a workshop of Reiki healing Level 1, learning the basics. A hands-on cours, inclused how to heal yourself with Reiki. Warm up with Yoga and meditation, an introduction to rituals, essential oils and gemstones, as well as learning about the chakra system. The cours is from 8-3.30 pm, please bring, water, yoga mat, sweater, pen and notebook. On Saterday November 14th, join us for a workshop of Reiki healing Level 2, learnin...g how to give Reiki to others and true distance. Warm up with Yoga and meditation, sharing experiences, review on rituals, essential oils and gemstones, as well as the chakra system. The course is from 8-3.30 pm, please bring, water, yoga mat, sweater, pen and notebook. On Saterday November 28th . join us for a workshop of Reiki Master, learning how to initiate others. Warm up with Yoga and meditation, look back on our experiences, sharing, practice on one and the other, review rituals, essential oils and gemstones, as well as the chakra system. The course is from 8-3.30 pm, please bring, water, yoga mat, sweater, pen and notebook. Cost: level 1 and Master, $ 100,- level 2 $ 200,-, In Person : Space limited to 6 students in person only due to COVID-19 measures registration for full session only. First to register by submitting payment and confirming spot by email, [email protected] Where: Pontiac Wellness Center, 305 D-2 Main St. Shawville, (Across from Valuemart grocery store)

{With current COVID-19 measures in mind} We are happy to announce both online and in-studio classes starting in October! Only 6 students permitted in-studio with distancing measures. Register with your instructor with the info below!

FYI the Pontiac area's latest COVID-19 update; the Outaouais is now at Level 3 - Alert (Orange) https://bit.ly/33SVhHd To find detailed information about the new measures/restrictions put in place for Level 3 - Alert https://bit.ly/2Ep2A0R