Pool Therapy

Great article on a tough subject. This isn't new news, but fat shaming leads to more obesity research finds. I've been a clinician who practices "kindness to our bodies and love of our bodies leads to better bodies". Hope to see more people on board with the fat acceptance movement; less shame and doing more good for our bodies.

How Aquatic Therapy can help those living with osteoarthritis.

What kinds of tools can you use in the water to exercise.