Popsy.life.workout
200 718 8 Av. SW T3R 0X1 Calgary, AB, Canada

#TipsNutribits La actual situacion y el aislamiento pueden causar mucho estres y ansiedad en tu cuerpo. El exceso de estos resulta en efectos negativos en el ...cuerpo, estado de animo y comportamiento. Sin embargo, hay varias frutas y verduras que pueden ser grandes aliados a la hora de combatir el estres. Mira cuales son y cuida que no falten en tu dieta. #QuedateEnCasa y disfruta de estos increibles alimentos.

Bilingue.... and something else!

My Cellulite Routine .. Spare the chocolate & indulge your #FitGoals ! Use promo code EASTER20 to save 20% storewide! www.bodyrock.tv

Blue... that’s the tone! The invite today is to reflect on this, from Osho. Just follow the inner voice. But how? You don't know what the inner voice is, you don't know what the inner is. Society has deeply confused you. It goes on saying that its own voice is your inner voice. This week strive to find your own voice. Peace be with you! #spring #meditation #moon #lovingkindness #mindfulness #osho #yogi #guru #isha #money #finances #mutualfunds #investment #savingschallenge #emergencyfund #debtfree #alberta #calgary #yyc #yyz #yvr #yeg #focus #love @luzmayolo @therealwfg @edmylett @cam_michaudwfg

Healthy Fitness It’s crazy to sacrifice your health to merely look good. People tend to equate looking good with being healthy. But that is false. A shredded 50-year old bodybuilder could be on the verge of suffering from a heart attack, but you wouldn’t know it by looking at him. You also wouldn’t be able to see the joint damage. The more time you spend working out, the more of a slave you’ll likely be to your body. It’s not really your body you’ll be a slave to though. It’s... your ego. Your body will be the thing your ego acts upon. The more focus you put on the body, the more you’ll be feeding your ego. The ego is all about overcompensating for insecurities. For some of us, our insecurities manifest themselves in the way we obsess over our body image and physical abilities. What if you could never look at yourself in the mirror again, how would that change the way you workout? What if no one was ever going to see you again, how would that change the way you workout? Not only would you feel better about yourself, you would be less likely to injure yourself. Healthy fitness requires removing your ego from the equation. Don’t be a slave to your ego, just be healthy. By: Dan Pedersen. What’s your take about this essay? @vivoyourlife #yycnow #yycliving #mutualfunds #lifeinsurance #positivevibes #fitnessmotivation #fitness #workout #health #exercise @luzmayolo @edmylett