Positive Transitions
#130, 259 Midpark Way S.E. T2X 2M2 Calgary, AB, Canada

Another TruMe Whole Health product will be available next week! Grab one while you stock up on your BCAA’s for the long weekend (shop BCAA’s On pic)

Such a tasty and easy way to add flavour crunch and colour to literally any meal. Need a quick salad topper we have you covered!

Repeat 3 times!

**Client pic ** How amazing does this look? This client loves her taco salad so much, she has it almost daily and who wouldn’t when it looks like this? ... - Ideal Protein Nacho cheese Dorados - Ground beef with sugar free taco seasoning, we recommend Salt Cellar’s 9 Juan Juan available at the clinic ( can use ground chicken or turkey) - Romaine lettuce with all the desired veggies and Pico de Gallo - optional: Drizzle with Ideal Protein Cheddar cheese sauce - can split half a bag of nacho dorados with 1/2packet of cheese for 1 unrestricted) Maintenance make those regular nachos, get those veggies in and go for that cheese. Just count your fat servings! ( tip: I love to add roasted cauli and homemade kale chips as a layer!) Happy Friday

Thai Pork Konjac Ramen Ingredients: 1 tsp sesame oil 1 tsp garlic chili paste... 1 cup Thai Style Konjac Noodles 2 cups vegetable broth tsp fresh ginger fine grated 1 tbsp fresh cilantro sliced 1 tbsp green onion 1 tsp fresh lime juice Pinch of cayenne pepper Salt to taste Pepper to taste cup fresh bean sprouts 6 ounces pork tenderloin- sliced paper thin Method: In a medium saucepan or small stock pot, heat oil over medium heat, add garlic chili paste and ginger cook for a few minutes until ginger starts to brown. Add the vegetable broth and bring to a full simmer. Add the Thai noodles, sliced pork, salt and pepper. Add a dash of cayenne, and just before ladling into serving bowl stir in, lime juice, soy sauce, green onions, and cilantro. Garnish with bean sprouts and lime slices. Meal system variation: Reduce pork to 2 ounces, omit cayenne and whisk in a packet of Pork Thai Soup after the pork cooks. Make sure to not boil the protein. Maintenance variation: Stir in 4.5 ounces of coconut milk with the dash of cayenne. Tip: Placing pork tenderloin in freezer until firm enables you to slice pork paper thin. https://www.facebook.com/groups/deasrecipes

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