Possibilities IN MIND
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Locality: Ottawa, Ontario
Phone: +1 819-772-9473
Website: www.alainjeanbaptiste.com
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How To Stop People From Telling You What Your Success Should Be! Thanks to Emilie From InStep
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Are you starting your day with your face glued to the news and your social media accounts? Let's change that up to better start your days for success! Whether you're in bed or sitting at the table sipping your coffee... Try these suggestions to get you started on a positive, meaningful foot... 1- FOCUS... Get rid of all your distractions.. Like your phone, tablet, computer.. (unless of course you are using that for some mindfulness guidance..) 2- SHOW GRATITUDE Look around at the people you have in your life and where you currently are and saying THANK YOU! Recognize what you are thankful for... 3- VISUALIZE Sit down, lay down or stand up... Whatever works for you. Take the time to visualize where you want to be and how you are going to get there. 4- Set your goals for the day, write them down and attack them!