Power Karate Academy

Merry Christmas To All, I hope you are enjoying your break and spending some special time with your family. See you all in the new year.

PKA now in St. John’s NL. Little Ninja’a, youth and adults, come and train.

Karate in 2020, where there is a will there is a way. Thanks to all the students for being patient and for responding well to the new measures we have in place!

Dear instructors, dear parents, we believe kids are our future. We are excited to announce the WBKA FUN TIME for kids. Main idea is to connect our kids around t...he world, have fun and enjoy 45 minutes together at least online. This is very unique event. The WBKA FUN TIME will be conducted by Ruth Rokah sensei and Michell Porjes sensei. We are going to use ZOOM software for this event. Kids should wear karate-gi. At the beginning we will do 1x Heain Shodan and then non-karate activies :). Bring a tissue/ thin napkin/ or piece of toilet paper, a piece of printer paper, scissors, a paper clip. Do not forget to have your favorite snacks and drink. Please draw a flag of your country in advance and put to some visible place during online session. WBKA Fun time will be in english language. We would like kindly to ask parents/instructors to help kids to translate to your language. Sign up for this event. Deadline is Friday, December 4, 2020. We will send you the ZOOM link to connect by email one day before (on Saturday). Make sure your web camera is turned on. Sign up here: https://forms.gle/bGKUSYC3sySRKsZs5

All, following is a free seminar with Sensei Avi Rokah, I highly recommend you take advantage of this training.

Fall Karate Picture Challenge! Enjoy the beautiful season, get in some training and share your pictures!

Hey Everyone, there is no class tonight due to Remembrance Day, always Remember,Never Forget. Also, you do not need to be in the dojo to train. See you on Monday.

Sensei Toru Shimoji is one of our Shihan. - Sensei is a Kata World Champion (2000), a senior student of Sensei Nishiyama and a highly respected member of the Karate World. (also see his Shotokan Karate Magazine article) - Always a pleasure to watch his katas!

TRAINING SNEAK PEEK - This week in training we look at the spine and good spinal alignment in karate for optimal performance and preventing injury. Come train w...ith us online or in the dojo! Members please check your email for logins and sign ups. Interested in training with Sensei Shimoji at Jinsendo dojo or via our virtual dojo? Email [email protected] for more information and a link to try a free live online class. #jinsendomartialarts #jinsendokarate #karate #traditionalkarate #shotokan #shotokankarate

CONDITIONING EXERCISE OF THE WEEK - Reverse tabletop exercise to work the back and triceps. #jinsendomartialarts #jinsendokarate #shotokan #shotokankarate @sptraineratl

Dieses Jahr ist das internationale Trainingslager mit Avi Rokah Sensei leider nur online... aber immerhin! ;-)