Power Stretch

If you have ever wondered what it is like to be stretched by a trainer, this blog post on our site may give you an idea. This is the Moving Stretch version - o...ther stretching methods will be different, just to warn you! It is more active, includes walking massage and we focus on working with the fascia, to get improvements in posture, tissue quality and freedom of movement - not just flexibility. https://www.movingstretch.com//assisted-moving-stretch-se/ #flexibility #resistancestretching #movingstretch #assistedstretching #movementmedicine #naturalmovement #posture #health Flex & Stretch AcuStretch Power Stretch Michael Pickstone Suzanne Wylde Therapies

Things that make you go hmmmm... This collagen-based intracellular matrix absorbs mechanical stress, and prevents our body weight from crushing our ankle joints. https://m.theepochtimes.com/the-fascination-with-fascia_274

Video on fascia and interstitium. https://www.youtube.com/watch?v=gf_2TSnlagM

New medical discovery connected to fascia! https://www.anatomytrains.com//interstitium-statement-tom/

Latest blog on how one of the models in the book completely transformed his posture and got rid of his pain in only 4 weeks! Check it out here: http://www.movi...ngstretch.com/2017/06/21/javier/ "Javier had been in a motorbike crash months before he came on board and was suffering from constant pain in his upper back, neck and shoulders.... When we looked at the difference in the before and after photos we were both astonished. His hunch was almost completely gone, his shoulders broader and his hips more open. He looks more youthful and stronger and his balance even looks better." Moving Stretch: Work Your Fascia to Free Your body is available now to buy online. http://www.movingstretch.com/thebook/