Prairie Cricket Farms

We had hoped to have some PCF swag available to you at Christmas markets but since we won't see you in person, here they are! We are SO thankful for each of you who has purchased before, it helps get our business out there AND leads to interesting conversations with friends What's available? Flex Fit Caps (pictured a few posts back on Ryan's handsome face) Mens and Ladies T-shirts, Hoodies and Unisex Crewneck sweatshirts

Next market is approaching fast!

Mav explaining one part of chores

Cricket Powder every day for this guy! Protein in the morning is a must.

Manitoba is fast becoming a leader for alternative proteins - plants and crickets - putting our growers and Manitoba Made companies on the world stage! Merit Functional Foods Burcon NutraScience Nutri-Pea Ltd Best Cooking Pulses Roquette Prairie Cricket Farms

If you have leftover cranberries from Thanksgiving, try these muffins for a school snack this week. They're egg-free, nut-free and can easily be made gluten-free and dairy-free if that's what you need! 3/4 c flour (a GF blend works) 1/4 c cricket powder 1/4 c ground flaxseed... 1/2 c warm water or milk 3 tbsp oil 3 tbsp orange juice 1/2 c sugar 1/4 tsp baking soda 1 tsp baking powder Pinch of salt 1 c cranberries Mix the ground flaxseed and water/milk together and set aside to thicken for 10 minutes. Mix flour, cricket powder, sugar, baking soda and powder and salt together. Add orange juice and oil to flaxseed mixture. Then mix the wet and dry together, fold in the cranberries and scoop into mufifn tins. Bake at 375F for 15 minutes.

It's becoming a holiday tradition...Maverick challenging me to make pancakes shaped like fun animals. It may not look quite like the magazine picture, but we tried, and had a lot of fun while we were at it. Happy Thanksgiving everyone! We hope it's safe, restful and grateful

More roasted crickets are off to @roseislecommunitycoop Get yours before they're gone again! And they're just one of many local products you can find there. There's freezers full of local meat, fresh baking, hot lunch specials and more! Thanks for your support Roseisle!

This weekend we'll be in Brandon and we hope to see you there! There are so many amazing vendors I can't wait to do some shopping . Mention this post and you'll receive 15% off your purchase from our booth!

Harvest is complete (grain not crickets) and we're looking forward to devoting more attention to the cricket farm! Hoping the rest of the farming community gets their crop safely into the bin This Banana Split Breakfast Smoothie is the perfect dose of protein, greens, healthy fats and fibre for your breakfast needs! 1 cup milk of choice... 1 banana 1/2 cup frozen strawberries Handful of spinach 2 tbsp cacao powder 1-2 tbsp cricket powder 2 tbsp almond butter (try a flavor from @spreadsbycede) Blend and enjoy! Happy Tuesday!

Brandon...are you ready to try some crickets?! We are SO looking forward to being in Brandon next weekend!

We were so pumped to finally try this bread made special by our friends @loafandhoney with our cricket powder! It went perfectly with our chili tonight and was delicious. You would never be able to tell there were ground up crickets in it! But our crazy kids who don't like chili and mostly just ate the bread at least still got in their protein and vitamin B12. The chili was also extra delicious with bison from @cpbisoninc. Support local!

You keep asking for keto recipes so I'm trying! But I don't usually bake keto, so we'll just call these keto-friendly If anyone wants to be my keto recipe developer just let me know! Keto-friendly Strawberry Muffins 3 eggs 1/3 cup almond milk... 1/3 cup coconut oil 2 cups almond flour 1/2 cup cricket powder 2 tsp baking powder 1/4 cup monk fruit/erythitol sweetener (use 1/2 cup if you want a sweeter muffin) 1 cup strawberries (or blueberries) Few drops of vanilla Stevia (optional) Room temp eggs and melted coconut oil will mix best together. Mix dry ingredients together and add to wet ingredients. Bake at 350F for 23 minutes.

Back 2 School Recipe #2 Crunchy Chocolate Energy Bites 1/2 c raw pumpkin seeds 1/4 c raw sunflower seeds... 1/4 c cricket powder 6 medjool dates 2 tbsp cacao powder 1 tbsp water 1 tsp vanilla extract Mix all in a food processor or blender until the dough can be rolled into balls and then refrigerate. The cricket powder blends well and you can't taste it, but it acts as a great binder AND gives an awesome amount of nutrients. The seeds provide the perfect crunch, as well as some additional protein and healthy fats. Naturally sweetened by the dates and sweet flavour from the vanilla and cacao. These are so tasty! And provide the nutrients your kiddos need in their snacks! What kind of Back 2 School snack do you want to see next?

Do you like crickets in your tummy too? We hope you're loving the Smokey BBQ roasted crickets as much as Savannah does! She says she likes them in her tummy, but her tummy actually likes them too! Crickets are a great source of the prebiotic fiber that feeds the healthy bacteria in your gut. #naturalnutrition #foodfromtheearth #cricketfarm #entomophagy #cricketprotein #fiber #guthealth #manitobamade #cutekids #healthyfamilies #vitaminB12 #zinc #manganese

Roasted crickets, the perfect snack for sharing! Smokey BBQ has hit store shelves and now we are working on additional flavors. What flavors are you hoping for?? #highproteinsnack #superfoodsnacks #roastedcrickets #madeinmanitoba #healthyeats #vitaminB12 #zinc