Prairie School of Tai Chi Chuan (Regina, Saskatchewan)
1951 Toronto Street S4P 1M9 Regina, SK, Canada

This is some nice discussion integrating good contact, with Fajin and striking. I suspect most of this teacher's posts would be good.

Nice simple categories for approaching attacking on one hand, and defending on the other. He defines a hard and soft approach to each.

This is a great idea. My Sifu would always have us stop and hold postures throughout the form.

Nice simple categories for approaching attacking on one hand, and defending on the other. He defines a hard and soft approach to each.

Some stance training considerations.

This is a great idea. My Sifu would always have us stop and hold postures throughout the form.

This is long at 45 minutes, but if you know that breathing is the key to your Kung Fu, qigong or other practice, then you must listen to this. He is not a Taoist or Wim Hof follower, per se, but he is along those lines.

Interesting device.

For those of you interested in martial applications, this master is wonderful to watch. Great skill and a pretty funny guy.

This is simply well put. I am 100% on board with the proposal that stance training should be central to Chi Kung and Kung Fu training.

This is a better than usual article for public audience. A very good explanation for an initiate to qigong.

A little backyard push hands practice. Their first time using both hands! Pretty darn good.

Why yielding is so important.

Just a nice short demo of some real push hands skill.