Prairie Strong Fitness
226 Main St E, Langham, SK S0K, Canada S0K Langham, SK, Canada

On the 10th day of Christmas... Prairie Strong Fitness brought to me... A pulse oximeter! A pulse oximeter measures your oxygen saturation (how much oxygen is in your blood). As one of our current guidelines is masking throughout the duration of your exercise, we wanted you to be comfortable and knowledgeable about how this might affect you. This little tool allows you to see your oxygen sats while working out and although we can’t interpret results or advise you, knowin...g your oxygen saturation can give you helpful info for peace of mind or to speak with your doctor about should you need to. If you are at all concerned about masking while exercising, let us know!!! Set your time for your first workout back, and one of our staff would be more than happy to be present and offer the use of the oximeter for you to measure your oxygen levels throughout your workout!!! (It’s free of course- no charge).

On the 9th day of Christmas, Prairie Strong Fitness brought to me... MEMBER REFERRALS!!! It’s no secret that the key to success is more members!!! So... for every new member you bring in = one free payment!!! If you’ve already prepaid... well then I guess you get a free credit for some swag!! No limits!! You want a free years’ membership...? Bring in 26 new members!! ... ....ok ok I’m getting carried away... Can’t wait to meet some new faces!!

On the 8th day of Christmas... Prairie Strong brought to you INTRO SESSIONS (Personal Training) ... As highly requested... we are now including CUSTOM WORKOUT PROGRAMS. Intro sessions are perfect for those who... Are new to the gym and aren't sure where to start. Want an intro to the gym and a program to follow. Prefer working out on their own but could use some extra guidance. Aren't quite ready to commit to long term training and want to test it out first. INTRO 4 pack 4 1on1 training sessions Custom workout program 1 Tanita scale reading $250 INTRO 8 pack 8 1on1 training sessions Custom workout program 1 Tanita scale reading $450 Set up a complementary consult with Tiara to get started!

We are still spreading the love and inspiration from our dedicated members!!! Amy has been an absolute rock star as she has become her fittest and most healthy self these last few months. It’s impossible not to smile and laugh when she’s around. Looking forward to seeing you at the gym again when we open Amy!! Check out the full testimonial: https://www.prairiestrongfitness.ca/testimonials.html

Our beautiful town of LANGHAM... Come on out to enjoy the beautiful lights!! And... Because Covid has prevented large gatherings take the opportunity to add to the tree with your family!!! Please come and bring an ornament that means something to you. This is a community tree!! We’ve left a stepladder there for that purpose.... Also... an unbelievably talented man in our community... Walter Nickel... carved us this beautiful scroll. Please read and consider.....

Y'all heard about our new kids memberships AND the return of fitness classes right?! On the seventh day of Christmas... Prairie Strong brought us KIDS FITNESS CLASSES. These classes will be for ages 10+ and will have a focus on agility, conditioning and mobility.... Kids classes are INCLUDED with their membership. All classes will be limited to 4 participants. See more

Come on down for your last workout at Prairie Strong until we reopen again! Now is the time to stock up on merchandise and supplement (they make great Christmas Gifts) And grab a smoothie on your way out to celebrate your workout and the amazing community we've built here. Cheers #WEareprairiestrong

On the 6th day of Christmas... Prairie Strong Fitness gave to me... Locker Rentals!! Starting reopen date, Jan 16th, 2021- you will now be able to rent a locker for $7/month yay to not having to take stuff home!! Limited quantities - so make sure to book as soon as you come visit us when we open the doors!!

Hey Prairie Strong Crew & Members, It is with an extremely heavy heart that we write this. Yesterday, our provincial government announced new restrictions that included mandatory masking while exercising and an increased amount of distance between pieces of equipment and people. Friends - we want you to know that we are legitimately trying here. We were mandated to delay our original opening date, we've had to get super creative with our design because of spacing, we've adapt...ed our programs, policies and cleaning strategies numerous times. We have followed our specific 'gyms and fitness facilities' document and kept up to each new thing. We've pivoted each time that something new was passed down and we continued to offer the very best that we could. But sadly, this isn't sustainable from a business perspective. Who could predict that as we were putting the final touches on a huge facility in our small town of Langham, that a pandemic would hit?? Definitely not us. We believe that exercise is absolutely imperative to one's mental and physical health. We LOVE the community here and we want to do our very best to bring a valuable service to the residents and surrounding areas. But we simply cannot continue at this pace. The pandemic has resulted in a dramatic reduction in memberships compared to projected figures when we first opened. Our costs have increased. And sadly, new businesses are part of the 25% that are not eligible for any government grants that you may be hearing about. So it is for these reasons that we've had to make a decision - a very quick, heavy decision. We've decided that it's time to close our doors...temporarily. This will be effective Friday November 27, 2020. Complying with the most recent restrictions makes running our business even harder -- to effectively comply, we would have to move equipment, shut down some equipment and/or further reduce our services. We can't, in good conscience, do this and offer less than what you, as members, bargained for. Our hope is that by shutting down the gym for the short term -- we can ride out the storm. If we hunker down and try a wait and see approach, we can come back stronger than ever!! But... we need your help. We can't survive without you. We are hoping, no-- pleading... that as members, you would allow us to 'pause' your memberships (no charges) and reinstate them when some of these restrictions start to lift. Our hope is that a TEMPORARY shut-down would allow us to pause our expenses and extend our ability to survive for the LONG term. Will you join us in trying to survive as a small business?? All the love, The Prairie Strong Family

Another Prairie Spin Workout coming at ya! This time from Sam Who's committing to trying this one out? We are here to help keep you accountable Spotify: tiara.des... Playlist: Prairie Spin 2 See more