Into The Wild
4908 49th Avenue T4T 1C2 Rocky Mountain House, AB, Canada

Why meditate? Here is a little video that shows the reasons it works on a biological level. It’s really a great time to be in meditation, so much science backing the thousands of years of teaching. Our minds are incredible, meditation is like finding the user manual to fit your specific model of mind. Reducing the biological effects of stress and eventually the mind becomes more resilient to stressful situations. https://youtu.be/vo_VANW35b0

We become our thoughts. Meditation is the key to observing where you are spending your prana. Meditation is a bankers course on energy management. Seek the still space in your practice of life... Not a pose.

*****Tonight’s Wednesday 5:15pm class is canceled****** Hope you still take a little time to find your breath and I will see you next week.

Just a few spots available for the first round of pre-registered classes. Running about a week wait for privates, reflexology and 4 hand massage. Please contact me if you require more info.

A little pre yoga meditation? Meditation party 6:30pm Yoga tonight 8pm Two different zoom codes. Please message me for either code

Why meditate? Here is a little video that shows the reasons it works on a biological level. Its really a great time to be in meditation, so much science backing the thousands of years of teaching. Our minds are incredible, meditation is like finding the user manual to fit your specific model of mind. Reducing the biological effects of stress and eventually the mind becomes more resilient to stressful situations. https://youtu.be/vo_VANW35b0

So we ended up online anyway! Please feel free to contact me with any questions.

Hello Everyone! Just a little update on our move. We will finish out December at our Tea Rocks studio. Classes will remain on Wednesdays @ 5:30pm for December 4th, 11th and 18th ****New Time****... We will move to our new studio in January. For any updates and up coming events please join my private group: meditation and yoga with Kyla Or join my monthly emails. Drop your address in the comments and Ill add you. Here is a little sneak peek of our new space... I look forward to hearing you breath See more

For those of you who have been wondering where to find the podcast on Youtube. Here it is!

*****Tonights Wednesday 5:15pm class is canceled****** Hope you still take a little time to find your breath and I will see you next week.

We have gifted well over 1000 books so far! Please feel free to join in on the fun! Only available for free for the next 24 hours

Yogi and doula all rolled into one little ball of heart! If you know any expectant mommas, this class is amazing

All roads will eventually lead you home Hello everyone! I am home from my wild adventures and am looking forward to connecting with you all tomorrow night @ 5:15pm. Drop ins and beginners are always welcome

Into the Wild is joining forces with Pranasanti Yoga for a retreat of a lifetime. Stay tuned for details

Into the Wild of Indonesia with Pranasanti Yoga It was a magical day of personal challenge and celebration. Join us next year for an adventure of a lifetime

Just a reminder that there is no class on Wednesday. See you on the 17th.

We talked about this last night in class. It wasnt in terms of death, but of enrichment of life before death. We make this life the best we can.... So we can give back. I think this beautiful woman says it best. When we sit together in connection and there is nothing but peace and the waves of breath, I am reminded of whats real. Thank you to for every time we have sat together. I am grateful to be a part of it all. See you on the 17th of April 5:15pm. Until then... just one breath at a time

Hello! I hope this note finds you all well. Im writing out of curiosity really. Ive been asked to co-author a book on meditation. I feel up to learning something new so I accepted the opportunity. As Im sitting here thinking of all the same old things we talk about. Lol Im curious whats stuck with you from our space when it comes to your meditation practice? Please pm me if youd like to be private and thank you for your input. I appreciate the help! Public Class tomorrow at 5:15pm Drop-in and beginners always welcome

Class tonight at 5:15pm - 6:30. Drop ins and beginners always welcome.

I will be joining this beautiful woman in March of this year. We have a couple spots for a very intimate, cultural retreat, focused on self realization and connection. We have an all inclusive program that services those seeking an authentic Balinese experience, that feeds the mind, body and spirit. For more information on pricing, itineraries and activities please pm me. We would love to have you join us as we journey Into the Wild of Bali, Indonesia. March 2019 Found cheap flights last night...

First Public class of the year starts tonight @ 5:15pm Come as you are and rest where you are at. No destinations, expectations or healing required. All you need is a sense of humour and an adventurous spirit. The journey within, is the wildest adventure of all. Ahhhh! Yoga Cheers!

The poses can keep you posing or performing in your life. Look at me, I am suffering but pretending to smile. They can also set you free in yourself. Let you sit in peacefully in your authentic space of being. Beyond mind and its illusions of truth. Its all intention... The poses are only a piece of the path of yoga.

Just a REMINDER there is NO 5:15pm class tonight as I have a speaking engagement. I WILL be in class next week October 5th. Feel free to practice anyway! Connect to your breath. Roll out your neck. Tune in and bring peace to the tension you find. Relax into it.... do to the left, what you do to the right. Play. Remember that youre beautiful. You know what to do. Kyla

A friend of mine posted. It takes a true master to not be found by the business of yoga- Troy Turi For 6 years Week after week I am privileged to share space with people seeking themselves. They dont come for props or promises or gimmicks, only presence. We practice the art of being

Yoga teacher and author, Mark Whitwell, discusses why we need to go back to the roots of Yoga. Watch more great videos here: https://uplift.tv (heartofyoga.com)

This weekend! Nestled in the beautiful Rocky Mountains. Join me as we discover the 1st & 2nd Chakra and their role in connection & self realization.

I'd be honored to have you join me... We are going to go deep into exploring the root and sacral chakra. Meditating, breathing, yoga, self-exploration, and a few exciting surprises. Everything is included in the price. Message me to learn more and book your spot. Love, Kyla

Enjoy the season of growth and change. I look forward to seeing you all again in the fall. Wednesday 5:15pm class will continue through the summer.... If you'd like to experience some cool "pop up" out door classes. Feel free to pm your cell number if you'd like to receive a text with the location and time. I will be giving 24h notice. A little summer yoga adventure!