Precision Tennis Pro

Proper volley technique How to hit a fast volley over the net when you make contact with the ball under the net?

That risk you're afraid to take may just be the one that changes your life for the better!

Workflow #precisiontennispro #tennis

There are ways to get back at your coach when they're pushing you too hard. #precisiontennispro #tennis #fitness #coach #trainhard

Steven is an ideal tennis student. Fun to coach, attentive, has a natural athletic ability and picked up on concepts almost instantly! Believe it or not, this was his first time picking up a tennis racquet. Here are his progression videos during his hour long training learning the fundamentals of the forehand groundstroke and basic body positioning with Coach O'Brian. Awesome work Steven!

In this video, Coach O'Brian explains the wrist lag for the forehand groundstroke. This skill allows the player to generate massive racquet head speed with as little effort as possible, assists in creating top-spin, promotes good elasticity in the arm-swing motion and increases the flexibility in the wrist! #precisiontennispro #tenniscoach #tennis #wilson #trainhard