Precision 2 Health Osteopathy

Remember those who have fallen and those who have fought for our freedoms and those who serve our country proudly. #lestweforget

Cookie’s first cookies & cream non-dairy ice cream from @nouddercambridge today truly felt like a spring/summerish day and I hope you got out and enjoyed some nature walks, some sun and light breeze. . . Work on your health to prevent getting sick, boost contact with nature at a safe distance from others. ... #kitchenerwaterloo #precision2health #cambridge #nouddercambridge #grandrivertrails #natureforhealth #osteopathy #kwawesome #supportlocal #19weekspregnant

As per new Stage 3 Government guidelines of back to business, we are now available to expand our hours of operation and offer evening appointments once again. I look forward to seeing you soon. You can easily follow the link in my bio to book your appointment. Please Contact me if you have any questions or concerns. . . #precision2health #osteopathy #kwawesome #selfcare #bodyalignment #posture #backpain #digestion #womenshealth #sydfitwellnesscentre

Stay safe and healthy and may we continue to count our blessings and find some comfort and hope in the darkest of times! Keep strong! . . Did you know Osteopathy can help align the body and promote better fluid dynamics, I.e. better circulation of fluids and gases in the body. Also spring and fall time are great times of year to receive treatment. Book your appointment online now. The link is in my bio. #precision2health #classicalosteopathy #osteopathykw #kwawesome #immuneboost #betterhealth

As previously announced, there has been an update to your Osteopathic Appointment fee and will take effect as of October 1st, 2020. Appointments previously booked will be honoured with the rate at time of booking. Final price is inclusive of HST for ease of cash transaction. .... . I appreciate your understanding and continuous support moving forward. Mosuo Health Clinic & Yoga Studio Sydfit Health Centre SHC #precision2health #mosuohealth

In light of update to the CRA Excise Tax Act, Osteopathic Manual Practitioners are no longer exempt of charging GST/HST to the appointment fee. Unfortunately, this means there will be an added cost to the update fees that will soon come into effect, once we are adequately set-up to collect this Tax requirement. We look forward to keep seeing you in the clinic and appreciate your understanding on this Federal matter. I will soon be releasing the date by which this will come ...into effect. Please reach out if you have any concerns or questions. Thank you! Sylvia #precision2health #sydfithealthandwellnesscentre #mosuohealth #sydfit

Did you know that Osteopathy is recommended for treatment of newborns, infants, toddlers and every other stage of life? . . Yesterday, was a successful day of learning and building confidence to treat this special population that is Pediatrics. A population that I hold close to the heart and much desire to help your little ones have the best fighting chance to make growing less uncomfortable for baby and parents. .... . Contact me to learn more about osteopathic treatment or book in your appointment, link in bio. All children under age 8 are free of charge. . . P.S. I was super impressed with the safety measures in place at this venue in order to allow this course to take place yesterday. As this had been postponed since April 2020. Despite the format having to be modified, it was still a valuable training day and I am so grateful I had the opportunity to participate with fellow colleagues at this time. #precision2health #continuingeducation #alwayslearning #pediatricosteopathy #colicbaby #latching #traumaticbirth #babieskw #kwmomsclub #kwawesome #osteopathy #mosuohealth #sydfithealthandwellnesscentre

We finally made our way to a beach and it felt like summer! Sometimes we delay doing things that are needed for our health and wellness, like an osteopathic treatment for us it was being by a body of water, enjoying some late afternoon sun and some breeze at Long Point Beach. It was our first time there, it was quiet, beautiful and we found a little spot just for us, it was perfect! . . What have you been doing for your health and wellness? ... . . Don’t wait to the end of the year to use your extended health care benefits and book in your Osteopathic treatment now, the link is in my bio and I’m accepting new patients. . . Tuesday-Saturday @sydfit_health_and_wellness Mondays @mosuohealth . . If you have any questions about Osteopathy I’m happy to help you out. See you soon and enjoy this beautiful weather continuing with your safety precautions. #precision2health #kwosteopathy #osteopath #kwawsome #kitchenerwaterloo #movebetter #feelbetter #painmanegement #improveposture #longpoint #exploreontario

Monday are for starting you body right. Over the past 2 months I have been teaching, via Zoom,how to improve your training by caring for your body and improving your ROM through slow gentle movements. If you haven’t tried it yet and you are interested send me a DM or go over to sydfithealth.ca to learn more about their virtual classes. ... . It’s a 30 min class to get you moving better. . . #precision2health #stretchclass #mobility #kwawesome #sydfithealthandwellnesscentre #personaltraining #osteopathy #virtualtraining See more

Happy Canada Day, my fellow Canadians Strong and Free. . . Thank you to all the opportunities that this country that I was born in and returned to live in, after 18 years away. The kindness I have experienced shall never be forgotten. There is still change to happen in many areas but what country doesn’t need change and adaptation. The bright side is it’s willing to listen .... . A few things I absolutely love about Canada: - DIVERSITY! I love learning everybody’s take on the culture they bring from their heritage. - cottages, lakes, natural conservation area, provincial parks!so much beauty! - we experience 4 seasons in the year... ok borderline 2 but you know what I mean - maple anything is good, keep pouring! . . Cheers!!!! #precision2health #canadaday #kwawesome #grateful #wethenorth See more

June 22nd, 2020, marks the 146th birthday of Osteopathic Medicine. On this day in 1874, the Founder wrote: On June 22nd, 1874, I flung to the breeze the banner of Osteopathy. For twenty-three years it has withstood the storms, cyclones and blizzards of opposition. Her thread to-day are stronger than when the banner was first woven. Her colours have grown so bright that millions now begin to see and admire and seek shelter under her protecting folds from disease and death. Mo...thers and fathers come by legions, and ask why this flag was not thrown to the breeze before. It has taken many years to prepare the ground to sow the seeds of this as well as any other truth that has come to benefit mans so be patient, have faith in God and the final triumph of truth, and all will end well. - Andrew Taylor Still, M.D.; D.O., Autobiography of Andrew Taylor Still, 1897. #precision2health #classicalosteopathy #kwawesome #mosuohealth #sydfithealthandwellnesscentre #ladyglazedoughnuts to celebrate I tried the vegan ones and they were delicious! #caoosteopathy

How exciting! I am slowly returning to practice next week. Currently booking those on the waiting list and online bookings will be available as of Sunday. Just check the link in my bio. I am very much looking forward to seeing you again. Please check your junk folders for the latest update on policies and procedures. .... - Pre-screening questionnaire will be sent out before your appointment and verbally completed on arrival as well. . - Use of mask is mandatory; . - Call upon your arrival or use QR code posted on the King st Entrance for self-check in. . - if you are feeling sick stay home and call your primary care provider. . - Please understand that there is still risk of infection of COVID-19, we need you to help us keep ALL of us safe by following these new rules. we appreciate your patience and support during this time. . #precision2health #kwawesome #osteopathy #classicalosteopathy #supportlocalkw #sydfitwellnesscentre #mosuo See more

We are NOT OPEN yet, but very close. Hang in there. Today we have received new information about the business reopening process. Know that we are diligently working to prepare your arrival into the Wellness Centre following all health and safety guidelines by Health Canada. ... In the upcoming days, new information will be brought to you, until then keep doing your part by washing your hands and wearing a mask where physical distance is not possible. Thank you for your inquiries and I look forward to seeing you again soon. Sylvia L.

Blue skies, sun shining and birds chirping, is a great uplifting view. We are working towards readiness, preparedness and safety. Unfortunately, we must remain closed a little longer but we are hopeful that we can return in a near future. Thank your for your patience and management of your individual situation. We will get through this together! ... #precision2health #osteopathy #classicalosteopathy #principlesbasedosteopathy #covid19 #quarantinelife #sydfithealthandwellnesscentre #mosuohealth #kwawesome #ontariocanada #kitchenerwaterloo

After several inquiries on how to stretch and keep limber after increasing or decreasing physical activity during this time of social distancing I have decided to join SydFit’s team on a different capacity. I hope to see you join the class #Repost @sydfitpersonal with @get_repost Looking forward to this online experience with @sylvia.precision2health tomorrow evening at 6pm! Get tips on keeping your body moving fluidly to enhance training and feel better in your day to... day!! Range of Motion exercise and Q&A with Sylvia to help us all keep feeling our best!! #rangeofmotion #osteopathy #functionalmovement #feelgood #learning #getmoving #weareinthistogether #wellness #knowyourbody #stretchitout #sydfit #online #staystrong #staysafe #stayfitwithsydfit #wrawesome #kwawesome @explorewaterlooregion Photo credit: @miguellobofoto (bottom right) @karluzbranco (top left)