Precision Massage Therapy
204 - 308 Palladium Drive K2V 1A1 Kanata, ON, Canada

As Regulated Healthcare Providers in Ontario, Massage Therapists are still able to provide treatment during the lockdown.

Woohoo! Thanks to the awesome clients who donated!

Way to Give!!! So pleased that my first attempt at a charitable campaign was a success! Thank you to all the PMT clients for the generous gifts 125lbs of non-perishable food items and a whopping $450 (cash+online) for the Kanata Food Cupboard !!

We are hosting a food drive! Vulnerable families can’t afford to stock up food for days, so we are collecting food donations for the Kanata Food Cupboard Please bring non-perishable food items to your next appointment if you can! Also collecting cash donations. #kanatafoodcupboard, #doantion, #communitysupport

Were you negatively impacted by not seeing your RMT during the initial stages of the COVID-19 pandemic? Have you been able to get a treatment since they've reop...ened? The RMTAO is seeking stories from patients about how massage therapy positively impacts their lives. Email [email protected] in confidence to share your story. See more

We have ENABLED our online booking feature. Book now using the BOOK MY MASSAGE button on our website: https://precisionmassagetherapy.ca/

Gradual re-opening June 15th. Prioritizing urgent care needs. A lot of consideration has gone into scheduling at this time. Now booking into Mid July....

Here is what you can expect when visiting a Massage Therapist amidst this pandemic; *PMT is still preparing*

Do you know the signs of a stroke?

Important Covid-19 Update!! You may have heard that additional restrictions were lifted for Health Care Practitioners by the Chief Medical Officer of Health (CMOH). We have been given the directive by the CMOH and the College of Massage Therapists of Ontario (CMTO) to begin a GRADUAL REOPENING - only if we are fully prepared to do so. We appreciate your patience while we implement the CMOH & CMTO guidelines, complete additional public health training, source and purchase ...required PPE, prepare the clinic, organize our schedules & update our policies/procedures in order to provide you with the safest return to treatment possible. The health and safety of our staff, families and clients is our top priority. We will be in touch soon with a date for a soft opening (with restrictions) once we feel 100% that it is appropriate & safe to do so. Again thank you for your patience.... we look forward to seeing you soon! Precision Massage Therapy

So sad! Our hearts go out to fellow Kanata RMT, Chelsea Lloyd of Relax. Ottawa Massage Therapy who lost her house last night in a horrific fire. Not only has she been out of work for 2 months due to covid 19, but has now lost everything in the blink of an eye and has to start over. Her Neighbour has also lost her home. Please help if you can by visiting the Go Fund Me page!

RMTs are NOT in phase 1. Detailed List of Stage 1 Openings here: https://files.ontario.ca/mof-detailed-list-stage-1-openings

We still have no official recommendations as to what exactly will be required to re-open or when! There may be some time required to scramble and prepare. We can only guess by looking at what other provinces are doing, which differs greatly from province to province. We will be back as soon as we feel comfortable. And I will let you all know as soon as we know! Have a good long weekend!

Wishing all the Moms out there a very beautiful day shared with those closest to your heart, near or from afar.

Who doesnt love the Snowbirds? Head outside between 4:15-5:15pm, to see them do an inspirational pass over our city. see footage direct from my backyard today in the comments below

The Great Realization. #Epic #partofourhistory #together

Pain alters movement and movement perception in unpredictable ways. Don't exercise around or into pain with out first trying to manage it. Otherwise, rest assured, you aren't doing what you THINK you're doing.

A number of clients have reached out to inquire about the reasoning behind why Massage Therapy is not available during the pandemic, when other regulated health professionals are - for emergency/urgent care. I will post here a link to the website of our governing body, The College of Massage Therapists of Ontario: https://www.cmto.com/covid-19/ I hope this provides some insight.

Physical distancing requirements can make many people feel lonelier and more socially disconnected, which research shows can increase pain and reduce function f...or people suffering from chronic pain. There are some things people with chronic pain can do to help manage their pain and maintain their quality of life.

Isolation warm fuzzies. I hope everyone is managing ok in isolation. It has been an integral part of flattening the curve. Keep up the good work!

I am thinking of all my clients, and missing all of them. This article has some good tips on how to manage mentally, physically, and emotionally during this time of isolation. I personally have found them very helpful! Take good care of yourself first.

Massage therapy can help relieve many of the physical symptoms associated with cancer treatment. Although you can't visit your RMT right now, it's important for people with cancer to remain active at home to reduce stress, pain and fatigue, and improve quality of life. #DaffodilMonth

Being cooped up at home, away from friends and family, can increase feelings of anxiety in many people. These tips and advice can help you cope.

While working from home may be the new norm for many, swapping your usual work station for the kitchen table, sofa, or even your bed can quickly lead to pain. These stretches can help.

TRAFFIC is gone, LONG QUEUES are gone. FUEL is affordable, BILLS extended. KIDS are at home with their FAMILIES, PARENTS are home taking care of their CHILDREN. ... FAST FOOD replaced by HOME COOKED MEALS, hectic SCHEDULES replaced by NAPS. The AIR seems CLEANER, the WORLD QUIETER. PEOPLE are conscious about HYGIENE and HEALTH again. MONEY doesn't seem to make the WORLD GO ROUND anymore. And WE now have TIME, finally, to STOP and SMELL the ROSES. It seems like this COVID-19 is a RESET BUTTON for HUMANITY!!! #copypaste

While physically-distancing, it can be hard to stay connected with your friends and family. These tips can help you continue to feel connected.

It can be hard to maintain an exercise routine while #socialdistancing. These tips can help you stick to your exercise plan and add some movement into your day at home.

If youre working from home amid the COVID-19 pandemic, you might find that your makeshift office is a literal pain in the neck. This article offers some quick tips to help make your at-home workspace a bit more comfortable.

Sing The Hips Courage from your porch, deck, patio, window, balcony or rooftop tomorrow Thursday, March 26 at 6pm! https://montreal.ctvnews.ca/sing-courage-from-the-rooftops-