Prem Grainger Yoga Teacher

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I am so looking forward to this!

I have not posted much in the last little while but I think this is a wonderful opportunity !

Love it! Fantastic self massage for the Back!

Great video showing how shoes affect your feet:https://youtu.be/y7lXjyGO5DQ

Very Interesting: https://www.youtube.com/watch

Be the next one to join!

How true. Jill Miller! You don’t have to suffer to get results

Go slow and move better! Thank you Jill Miller