Prema La Vie

The last few months have been specifically focused on self care and healing. A huge part of that has been reiki. I love being a Reiki Master, one of my favorite types of Reiki Energies I use and tap into is Celtic Reiki. Allowing the healing energy of nature and Mother Earth to help where there is a need. Schedule a treatment for yourself today! Distance Sessions are also possible! Sending Love and Light to all of you Lovelies, May your week be beautiful!... #newweek #startyourweekright #positivity #loveandlight #youcandoit #sendinglove #hope #peace #harmoniousliving #premalavie #lovelife #selflove #selfcare #reiki #celticreiki #healing Photo courtesy of: https://unsplash.com/@shanerounce

When was the last time you held your head up high and looked at the sky? I am always amazed by the little things. How we hold our bodies and our posture has a deep impact on our health. Having a stiff neck or pinched nerve can limit our movement and perception of the world. Hope you all take a moment and #breathe and #releaseyourshouldersfromyourears ... Sending Love and Light to all of you Lovelies! #positivity #loveandlight #youcandoit #sendinglove #hope #peace #harmoniousliving #premalavie #lovelife #selflove #selfcare Photo courtesy of:Harmonious Living Acress

Share the love and pay it forward, let me take a moment for you could have a lasting impact for others! Sending love and light to all of you!

Prema La Vie was founded on the idea of Loving Life through inspiring Self Love and Self Care. Let’s see how big this page can get! Please invite all those who need a little love and care in their life! Let’s help support one another!... Starting in November if I get more than 500 likes I’ll do a draw for this page! ( not sure of prize yet) likely be something with self love in mind perhaps YL oils or a gift card for a local company! #selflove #selfcare #premalavie #lovelife #gratitude

Added benefit of making Padsicles is that you get to also make Perineum Healing Spray, another must for new birth parents;) Also helping to heal down under! #doula #younglivingoils #ylodistributor #selfcare #birthparent #pregnancy #perineumcare

I love being a Doula and helping a birthing parent thru the miracle of childbirth! I also love the variety of holistic tools in my tool box. Today’s feature is Padsicles. These items help a Birth Parent after birth to heal faster with a little help for down under! Very easy to make and well worth the effort:) ... Making two sets today.... Want to know more or know someone who is pregnant, reach out and happy to share! #Doula #MiracleofBirth #BirthParent #Padsicles #PerineumCare #LoveLife #SelfCare

Sending out some love and adorable animals with some great messages! Which is your favourite? #kateallan #positiveaffirmations #selfloveisthebestlove #loveyourself

Sending Love and Light to all of you Lovelies, May you all have a good remainder of the rest of the week. #wonderfulwednesday #humpday #positivity #loveandlight #youcandoit #sendinglove #hope #peace #harmoniousliving

When was the last time you took a moment to breathe and revel in your wonder? This past weekend Celtic Reiki Healing was used as part of my daily self care and self love practice. Loving the beautiful nature, changing colours and resilience present all around us when we pause and wonder. Sending Love and Light to all of you Lovelies!... #positivity #loveandlight #youcandoit #sendinglove #hope #peace #harmoniousliving #premalavie #lovelife #selflove #selfcare #reiki #celticreikihealing Photo courtesy of:Harmonious Living Acress

Self promotion does not come naturally to me, and over the last bit I have put social media on the back burner but would like to return to inspiring and promoting love! Let me know if there is any specific content that warms your heart or puts a little pep in your step ;) Sending Love and Light to all of you Lovelies, May your week be beautiful!... #newweek #startyourweekright #positivity #loveandlight #youcandoit #sendinglove #hope #peace #harmoniousliving #premalavie #lovelife #selflove #selfcare Photo courtesy of: https://unsplash.com/@contentpixie

Hello Lovelies, I am Free of Worry and Regret! Positive Affirmations Can Create Positive Change... Together let us be the Change in the world!... #MotivationalMondays #positivity #loveandlight #youcandoit #sendinglove #hope #peace #harmoniousliving Photo Courtesy of: https://unsplash.com/@tanya_santos

Hello Lovelies, My Thoughts become my Reality! Positive Affirmations Can Create Positive Change... Together let us be the Change in the world!... #MotivationalMondays #positivity #loveandlight #youcandoit #sendinglove #hope #peace #harmoniousliving Photo Courtesy of: https://unsplash.com/@rawdyl

Hello Lovelies, I am Talented and Intelligent! Positive Affirmations Can Create Positive Change... Together let us be the Change in the world!... #MotivationalMondays #positivity #loveandlight #youcandoit #sendinglove #hope #peace #harmoniousliving Photo Courtesy of: https://unsplash.com/@brandenharvey

Sending Love and Light to all of you Lovelies, How are you sharing the love this Wednesday? May you all have a good remainder of the rest of the week. #wonderfulwednesday #humpday #positivity #loveandlight #youcandoit #sendinglove #hope #peace #harmoniousliving

Hello Lovelies, Today is going to be a Great Day! Positive Affirmations Can Create Positive Change... Together let us be the Change in the world!... #MotivationalMondays #positivity #loveandlight #youcandoit #sendinglove #hope #peace #harmoniousliving Photo Courtesy of: https://unsplash.com/@johanemanuel

Hello Lovelies, I am Brave, Bold and Beautiful! Positive Affirmations Can Create Positive Change... Together let us be the Change in the world!... #MotivationalMondays #positivity #loveandlight #youcandoit #sendinglove #hope #peace #harmoniousliving Photo Courtesy of: https://unsplash.com/@jannerboy62

Sending Love and Light to all of you Lovelies, How are you enjoying your Wednesday? May you all have a good remainder of the rest of the week. #wonderfulwednesday #humpday #positivity #loveandlight #youcandoit #sendinglove #hope #peace #harmoniousliving

Hello Lovelies, I am Worthy! Positive Affirmations Can Create Positive Change... Together let us be the Change in the world!... #MotivationalMondays #positivity #loveandlight #youcandoit #sendinglove #hope #peace #harmoniousliving Photo Courtesy of: https://unsplash.com/@alexbracken

Hello Lovelies, My Possibilities are Endless! Positive Affirmations Can Create Positive Change... Together let us be the Change in the world!... #MotivationalMondays #positivity #loveandlight #youcandoit #sendinglove #hope #peace #harmoniousliving Photo Courtesy of: https://unsplash.com/@dsalcius

Sending Love and Light to all of you Lovelies, It's Wonderful Wednesday again... May you all have a good remainder of the rest of the week. #wonderfulwednesday #humpday #positivity #loveandlight #youcandoit #sendinglove #hope #peace #harmoniousliving

Hello Lovelies, I Choose to be Happy and to Love Myself Today! Positive Affirmations Can Create Positive Change... Together let us be the Change in the world!... #MotivationalMondays #positivity #loveandlight #youcandoit #sendinglove #hope #peace #harmoniousliving Photo Courtesy of: https://unsplash.com/@creativegangsters

Hello Lovelies, I am Doing My Best! Positive Affirmations Can Create Positive Change... Together let us be the Change in the world!... #MotivationalMondays #positivity #loveandlight #youcandoit #sendinglove #hope #peace #harmoniousliving Photo Courtesy of: https://unsplash.com/@creativegangsters

Sending Love and Light to all of you Lovelies, *Starting a new routine for a bit on Wednesdays.... May you all have a good remainder of the rest of the week. #wonderfulwednesday #humpday #positivity #loveandlight #youcandoit #sendinglove #hope #peace #harmoniousliving

Creating some Positive Vibes in this Social World.... With everything going on Look forward to seeing some #MotivationalMondays and #WonderfulWednesdays Lets see if we can break the internet with #positivity #positivity #loveandlight #youcandoit #sendinglove #hope #peace #harmoniousliving

Sending love and awareness to all.

Hello Lovelies, Please be mindful as you come for the Reiki Restorative classes or other beautiful practices at the studio.

Hello Lovelies, Wanting to send love and healing energy to all. In this time of media overload and concern. May positivity warm your heart and know that you are supported! If anyone needs healing energy rays of reiki during this time please let me know and would be happy to send their way, (complementary this week/weekend). #reikilove #sendinglove #loveandlight #coronaoverload #healingtheworld #youarenotalone

Join us for this beautiful practice and much needed relaxation! Path to Stillness Yoga Studio

Lokah Samastah Sukhino Bhavantu May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all. https://youtu.be/usJl7oiZPnc

Sending love to your belly button... So much goodness about the different oils and how you can heal and connect.

Sending Love and Light to all! Regardless where you are in the rollercoaster of life, know you are important and precious! https://theunboundedspirit.com/imagine-john-lennon/

Come out and enjoy some laughter, & fun all the while helping your mind and body!! Love this practice!

Come enjoy some Bliss and treat yourself to some self care! Sending love and light to all :)

Share the love and join in this powerful class of healing and relaxation.

Did you know that Laughter Yoga is about Sustaining the laughter over a longer period of time? Here is a snippet from the 10 minute end circle from last week.

Good Morning! Smiles abound as Laughter was in the air yesterday with the introduction to Laughter Yoga at Path to Stillness Yoga Studio. An honour to teach at this beautiful space and bring some of this lovely practice there! Want more?

So Looking forward to some side splitting Laughter on Wednesday!! The way to lighten to your spirits and bring health and harmony in a unique way!

My heart is full of love and gratitude! Many thanks to Cedar Cove Wellness: Reiki for People & Pets for opening the doors to share this beautiful practice of Celtic Reiki this past weekend! The location was beautiful and supported by Mother Nature! Truly love sharing this and spreading more Celtic Reiki Practitioners out into the world!

Sending Love, Light and Blessings to the amazing Beings who joined in Celtic Reiki Level 1 and 2 this past weekend!! Honoured and filled with gratitude! May the raindrops fall lightly on your brow. May the soft winds freshen your spirit. May the sunshine brighten your heart.... May the burdens of the day rest lightly upon you! ~Old Gaelic Blessing See more

Hello Lovelies, Exciting news the Auction has been released on these beautiful pieces of art by local artists!! Grab a piece of history and love!

Amazing Art From the Heart en plein air Edition!! Great people, perfect weather and beautiful scenery! Thank you to all those who attended! Complete with outdoor easels, stools and tables at various stations so that we could pick our own scene.

May your Labour Day be a celebration of summer memories! #watchingfireworksfromdriveway #fireworks #Summergratitude #labourday #harmoniouslivingacres

Sending Gratitude and Light to all the Lovelies who attended the Private Event last night at The Galley for Toastmasters: Whitby Intrepid Club! I have a strong love for these Art from the Heart Events that are a little different from your typical Paint Nights! Let me know if you are interested in having your own special event! Birthdays, Socials, or just because! #paintnight #bookyourprivateevent #artfromtheheart #weareintrepid

Hello Lovelies, Join me in Lindsay at Path to Stillness Yoga Studio for this delicious treat to the body and soul! The perfect combination of Thai Yoga Massage and Restorative Yoga! Reserve your spot now!

Mwahahahaha... Happiness for Heart and Smiles all around! Join me for this introduction to Laughter Yoga in Lindsay at Path to Stillness Yoga Studio! Reserve your spot now!

In addition want to discover what the forest and earth has to offer you? Check out our sister site and home farm that is continually growing but currently has Forest Therapy Walks and an Apiary! Harmonious Living Acres Facebook: http://bit.ly/HarmoniousLivingAcres Twitter: @acres_living

Sharing the love of bare feet!!! Spread your toes... #barefeet #grounding

Join us in the love of this specialty Reiki training! One of my favourites and first ever official training.

The summers sun is bright and strong. Please remember to cover up and keep hydrated as you enjoy the outdoors! Postings may be more random these months as we spend more time outdoors enjoying her beauty of nature! How are you enjoying the light? #gardenlove #summerloving #kawarthalakes #dunsfordlife #staysafe #havefun

Indian Head Massage with Essential Oils!! (Perfect excuse to enjoy some oils that we have been learning about!) Indian Head Massage was brought to the west from Narendra Mehta in the 1970's... it is an alternative medicine massage that works on the upper back, shoulders, head, neck and face with or without essential oils. Relieves accumulated tension, stimulates circulation, and can restore join mobility to name a few.... Most important is that it helps to re balance the energy flow to the body and revitalizes! Can be done siting, or laying down on a massage table. Interested?? Book an appointment with me today! #indianheadmassage #essentialoils #selflove #selfcare #loveitandliveit

Wow, How are you with all that Oily Information?? We haven't even begun to discuss tips to Aromatherapy (yes I have done some training)... such as... Did you know oils can help in various departments?? Childbirth, Circulatory, Digestive, Emotional, Gynecological, Immunological, Pain, Respiratory, Sexual, Skin, Urological etc... Did you know that there can be contraindications and some are potentially toxic or photosensitizing??... OR Did you know that you should be rotating your essential oils and not regularly using the same one every single day but giving your body a break? Also not using 20 oils in a day but limiting to a few? OR Why do I use Young Living when there are so many brands out there?? There is the odd other brand I trust but that is a very lengthy discussion! So... Where to begin! I would like to open to various questions and Workshops to help answer these questions will be coming up! I would be honored to enroll you for wholesale costs, sponsor you or sell to you. My member number is <1920681> Sharing the love of essential oils. Ask for more details. #essentialoils #youngliving #loveitandliveit #healthylife

Circle of Life and Love; This Weekend is Mothers Day... Sending Love and Light to all parents and guardians of our young!! We provide Birth Doula Services Here at Prema La Vie, serving the Kawartha Lakes, Clarington and Durham Region.... #mothersday2019 #mothersday #doulalove #kawarthalakes #clarington #durhamregion #loveitandliveit

Introduction to oils: Week 16 - THEIVES One of the best for last!! So love this oil and Young Living has a whole product line from Toothpaste to Laundry Detergent etc... all based on this oil! It is the most popular!! I love essential oils and use them daily... I will be introducing a new oil weekly for 16 weeks... To help give an understanding why friends and family call me the "Witch Doctor"...... Feel free to comment what you like about this oil, what you use it for or What is your favorite oil? After which more details about how to live a healthy life free of chemicals and toxins is right around the corner for you! I would be honored to enroll you for wholesale costs, sponsor you or sell to you. My member number is <1920681> Sharing the love of essential oils. Ask for more details. #essentialoils #youngliving #loveitandliveit #healthylife

Energy Work Day: Just for Today, I Will BE FILLED WITH GRATITUDE FOR MY MANY BLESSINGS (Using the Reiki Principles) Reiki is a form of alternative therapy commonly referred to as energy healing. Japanese stress reduction technique that promotes the body's natural healing ability and relaxation response!... Love for Reiki! There are so many kinds. I am honoured that I am trained in Animal, Celtic, Kundalini, and Usui. Hoping to inform and teach but keep light! So join me on this journey of facts and fun! You are also welcome to book for my services - Distance or in Person, Space is limited so book in advance! #reiki #loveitandliveit #energywork

Introduction to oils: Week 15 - TEA TREE Another one that is amazing and can use neat!! (Want to know what neat is? Ask me!) I love essential oils and use them daily... I will be introducing a new oil weekly for 16 weeks... To help give an understanding why friends and family call me the "Witch Doctor"...... Feel free to comment what you like about this oil, what you use it for or What is your favorite oil? After which more details about how to live a healthy life free of chemicals and toxins is right around the corner for you! I would be honored to enroll you for wholesale costs, sponsor you or sell to you. My member number is <1920681> Sharing the love of essential oils. Ask for more details. #essentialoils #youngliving #loveitandliveit #healthylife

Introduction to oils: Week 14 - RC I love essential oils and use them daily... I will be introducing a new oil weekly for 16 weeks... To help give an understanding why friends and family call me the "Witch Doctor"... Feel free to comment what you like about this oil, what you use it for or What is your favorite oil?... After which more details about how to live a healthy life free of chemicals and toxins is right around the corner for you! I would be honored to enroll you for wholesale costs, sponsor you or sell to you. My member number is <1920681> Sharing the love of essential oils. Ask for more details. #essentialoils #youngliving #loveitandliveit #healthylife

Energy Work Day: Just for Today, I Will BE COMPASSIONATE TO ALL LIVING THINGS (Using the Reiki Principles) Reiki is a form of alternative therapy commonly referred to as energy healing. Japanese stress reduction technique that promotes the body's natural healing ability and relaxation response!... Love for Reiki! There are so many kinds. I am honoured that I am trained in Animal, Celtic, Kundalini, and Usui. Hoping to inform and teach but keep light! So join me on this journey of facts and fun! You are also welcome to book for my services - Distance or in Person, Space is limited so book in advance! #reiki #loveitandliveit #energywork

Introduction to oils: Week 13 - PURIFICATION I love essential oils and use them daily... I will be introducing a new oil weekly for 16 weeks... To help give an understanding why friends and family call me the "Witch Doctor"... Feel free to comment what you like about this oil, what you use it for or What is your favorite oil?... After which more details about how to live a healthy life free of chemicals and toxins is right around the corner for you! I would be honored to enroll you for wholesale costs, sponsor you or sell to you. My member number is <1920681> Sharing the love of essential oils. Ask for more details. #essentialoils #youngliving #loveitandliveit #healthylife

Introduction to oils: Week 12 - PEPPERMINT OOOO I can't get enough of this one! I always travel with it and have another bottle at work! I love essential oils and use them daily... I will be introducing a new oil weekly for 16 weeks... To help give an understanding why friends and family call me the "Witch Doctor"...... Feel free to comment what you like about this oil, what you use it for or What is your favorite oil? After which more details about how to live a healthy life free of chemicals and toxins is right around the corner for you! I would be honored to enroll you for wholesale costs, sponsor you or sell to you. My member number is <1920681> Sharing the love of essential oils. Ask for more details. #essentialoils #youngliving #loveitandliveit #healthylife

Love it and Live it!! Hula Hooping Bliss! Classes and Custom Made Hula Hoops Available, Interested, PM for details. Sending you Love and Light!