Adrenaline Training Systems
942 Belvédère Sud J1H 4C3 Sherbrooke, QC, Canada

2021 BE LIKE... #adrenaline #performance #rambo #life #squad #covid19 #survival #beastmode #bodybuilding #muscle #fitness #epic #lifestyle #health #stallone #rocky #speed #power #strength #mindset #motivation #grind #mood #crossfit #athlete #forever #mamba #fire #willpower #wod

Back on my Grind. Can’t do nuffin bout this situation than to take over, bounce back and train like I’ve always done. 20 years working with this method wich they use to call 120-80% in theory back then in da 90s. Well here we do more like 130-90% or even 140-90% as I’m for the eccentrics and concentric contractions. Big up to the Legendary Adrenaline’s Guillotine method Raw stuff no protein, no creatine, no Bcaa’s, no bullshit ass roids, etc. Only Focus, Motivation, Grind, Pe...rspective and Determination. 455lbs (207kg) on the way down and 315lbs (143kg) all the way up. Activation with 326lbs (148kg). Peace y’all!!! #strength #power #speed #Adrenaline #love #passion #faith #grind #motivation #elite #fitness #sport #bench #powerlifting #wod #shine #intensity #bodybuilding #coach #coaching #active #lifestyle #mindset #beastmode #life #strong #forever #mamba #mentality See more

R.I.P #10 Descansa en Paz Grande Diego Armando Maradona. Gracias por todas esas vibras, emoción, todos esos momentos mágicos, toda esa adrenalina y motivación a través los años idolo, genio, figura, mostró, cra, leyendaaa para siempre y hasta siempre. #lamanodedios #elpibedeoro #RIP #leyenda #legend #dios #god #futbol #soccer #argentina #soul #athlete #heart #champion #boca #bocajuniors #adrenaline #power #speed #strength #faith #dream #life #greatness

Teenagers are getting stronger these days. Lots of them are only 14-15-16 years old and they grind like real hustlaz da natural way!!! #adrenaline #team #power #work #ethics #strength #speed #athletes #squat #methods #grind #rise #overcomers #climb #coaching #squat #powerlifting #motivation #filtness #bodybuilding #crossfit

Qui a dit que les grands ne pouvaient pas sauter. #Seku #Grind #Adrenaline #Godsplan #Life #Motivation #Dunks

La vie ce n'est pas que le taff c'est aussi aimer, apprécier, contempler, valider et s'inspirer des meilleurs. Le champion tire ses leçons du passé, concrétise ...le present et pense le futur...Bref, première journée au Top au paradis des athlètes: l'Institut National du Sport, de l'Expertise et de la Performance (INSEP) Best is still to come y'all!!! A demain les Amis c’est un rendez vous!!! #40yearsoldcrisis #France #INSEP #Performance See more

CONFIRMÉ:Après 7 mois de fermeture, d’incertitude, désillusion et questionnements par rapport à mon avenir professionnel et celui de mon entreprise en relation ...avec la COVID19...C’est avec immense plaisir, enthousiasme et honneur que j’annonce la réouverture officielle pour une 16ieme année consécutive soit le 1er novembre prochain de l’ancien nouveau Centre de Performance Adrénaline. Situé à Sherbrooke, là où la situation est clairement mieux que partout ailleurs selon les récentes analyses qui indiquent que nous sommes la zone la plus sécuritaire au Québec (Voir graphique). Nouvelle administration, améliorations locatives en branle ainsi que plusieurs surprises à venir. Des mesures sanitaires préventives appropriées selon santé publique Canada seront instaurées. Sur rendez-vous seulement. Maximus 4 personnes dans l’établissement et distanciation sociale inclusive. Venez vous refaire une santé et optimisez vos performances dans un environnement dynamique, privé et sécuritaire. #Adrenaline #Performance See more

Training Day. When my athletes ask me how many pull-ups I could still do...My answer is: As far back as I can remember I’ve always did 50+ but let’s give it a ...try to see what time it is in 2019-2020 @40years old and counting...Great Feeling. #crossfit #endurance #challenge #pullups #fitfam #wod See more

Adrenaline Squad is forever and ever!!! WCR @hgbeen_grindin1k_ @wcr_thecampaign Summer 2020 August Throwback was in da house!!! Hang Clean 315lbs is now a thing from the past, let’s concentrate on present and future!!! Peace y’all!!! #adrenaline #athlete #power #speed #strength #explosiveness #sprint #olympics #wcr #ombpeezy #fail #dream #vision #motivation #mindset #obsession #lifestyle #elite #squad

COME FLY WITH ME!!! A standing vertical jump of 40inches (1.0m) or more is considered outstanding. Some athletes have even recorded vertical jumps over 50 inches (1.30m+) which are extremely rare. High intensity plyometrics drills are particularly effective to develop the SSC, takeoff power, jumping ability and acceleration (drive phase) in sprinting. #jump #hops #jumping #master #class #plyometrics #mindset #strength #power #speed #dream #high #dunk #elevation #passion #fly #active #sport #performance #adrenaline #crossfit #train #hard #training #wod #takeoff #lifestyle #athlete #life #riseandshine