Prescribed Exercise Clinic

Forever partners in your good health. Work out with Prescribed! Get in touch with your trainer for some FIRE virtual sessions until we are able to welcome you back to our gorgeous, newly-renovated, and safe studio! Looking for advice on some great, challenging home workouts? Just reach out! ... See you soon, Kingston. www.prescribedexerciseclinic.com

Build endurance and tackle whatever life throws at you with a great routine from Prescribed. Let our team of professional trainers challenge you. Workout with us virtually! Just contact your trainer or get in touch and ask to set up some Virtual One-on-One Training Sessions! Continue to reach your goals safely with us.... prescribedexerciseclinic.com 613-583-9103

Don't let lockdown get you down. The beautiful spring weather is HERE! A perfect time to go for a walk or hike a favourite trail. Refresh and reset with a dose of athletic endorphins. While our doors are temporarily closed to the public, Prescribed offering some great options to start or stay on track with your fitness goals. Get the results you want from the comfort of your own home with our Virtual One-on-One Training Sessions. ... These sessions cover: Your Discovery Session (initial consultation) Nutritional Plan/guidelines Body Composition Analysis Resistance Band Packages Available On-going Access to Clinician Start your fitness journey with us today! www.prescribedexerciseclinic.com

Through adapting to change, there is growth and strength. In accordance with the Ontario government announcement last week, Prescribed Exercise Clinic will be closed during the 28-day province-wide lockdown. ... We continue to offer great virtual training options as an alternative to your usual in-clinic session. Your clinician will design your workouts using any equipment (or suitable alternatives) you have available at home. If you are interested in booking virtual training, please contact your clinician to set up a schedule. We so greatly appreciate you working with us to limit the spread of Covid-19 and hope that this lockdown is successful in doing so. Let’s all do our part to stay safe and healthy throughout this time - hopefully, we will be able to re-open in four weeks. See you soon! www.prescribedexerciseclinic.com

Have a great Easter Weekend! Stay safe.

There's no reason to let lockdown get you down! At Prescribed Exercise Clinic, you can get the results you want from the comfort at safety of your own home. Just $40 per virtual session! These sessions cover: A Discovery Session (initial consultation) Nutritional Plan/Guidelines... Body Composition Analysis Resistance Band Packages Available On-going Access to Clinician Get in touch today. Don't forget: when we are back, you'll be welcomed into a safe, newly-renovated, state of the art exercise facility. There will be a new cardio area and a group fitness studio. Plus, health coaching! www.prescribedexerciseclinic.com

Hello, faithful clients! Prescribed Exercise Clinic will be closed Christmas Day and following provincial requirements, we will be closed throughout the 28 day lockdown. We appreciate your understanding and patience as we follow through on our dedication to your safety. Although our facility will be closed, that doesn't mean you can't stay on track with your workouts! We will continue to offer some great virtual training options as an alternative to your usual in-clinic sess...ion. Your clinician will design your workouts using any equipment (or suitable alternatives) you have available at home. If you are interested in booking virtual training, please contact your clinician to set up a schedule. We wish you a happy, healthy holiday season and look forward to seeing you in late January. Warm wishes, Prescribed Exercise Clinic.

What's our resolution? Apart from continuing to be your Partner in Good Health, we will be offering our personal training and health related services in a newly-renovated and spacious facility! Coming in January... New cardio area Group fitness studio... Health coaching ...all in addition to our current selection of Personal Training options, and commitment to providing excellent service to help you reach your fitness and health goals. Make a profound change in your life today. www.prescribedexerciseclinic.com

Did you know? The benefits of being fit and healthy goes much deeper than for the sake of appearance. It's a long term investment in your health. Take advantage of our focused One-on-One Training! Perks of One-on-One training: Discovery Session (FREE!)... Body Composition Focused resistance training Individualized programs Flexible Schedule Nutritional Support We are so happy to continue being your dedicated partners in good health. Let our elite team help you reach your goals! www.prescribedexerciseclinic.com 613-583-9103

Your health is an investment, not an expense. Transform your body, spirit and mind with a great workout plan from Prescribed Fitness! Our fitness clinicians share a passion for fitness training and preventative healthcare that will help you reach any fitness goals and create life-long healthy habits. Prescribed is the best experience in personal training and health related services!... Ready to make a profound change? Get in touch today. 613-583-9103

Lest we forget.

Don't wait until the New Year to get back into a fitness routine. There's no better time to start than now! With the different services we offer at Prescribed, it's never been easier to get into shape and crush your fitness goals. Get in touch today to find out more and hit the ground running in 2021!... 613-384-2443

Expansion underway! We're making headway on expanding our facility and are happy to be adding some great new features. Coming in January, we will be offering our personal training and health related services in a newly-renovated and spacious facility. In addition to our regular services, there will be a new cardio area and a group fitness studio. Plus, health coaching! All to ensure that Prescribed Fitness is always your partner in good health and your first choice. Keep an eye out for further updates.

Get back on track with your workouts with some great One-on-One Training from Prescribed. We bring together focused resistance personal training and individualized transformational programs. We are devoted to the idea that intense, focused clinical resistance personal training leads to positive changes in all aspects of the physical body. musculature - definition - flexibility - strength - vascularity - cardio... We settle for nothing less than a gym focused on your very best experience in personal training and health related services. Get in touch and take your first step towards life long health. 613-583-9103

At Prescribed, we offer a unique type of one-on-one focused training to ensure you get the most out of each and every workout. Our One-On-One training package includes: A FREE Discovery Session Body Composition... Focused resistance training Individualized programs A Flexible Schedule Nutritional Support Start the complete transformation of your mind and body now. Learn more about the services we offer + keep an eye out for the great new services we'll be offering in January! 613-384-2443 www.prescribedexerciseclinic.com

Thinking about getting back into your fitness routine, maybe hiring a Personal Trainer? There's no better time than NOW! At Prescribed Fitness, we provide a one-on-one focused experience. We believe nothing should distract you from a good workout, so we have designed each space to allow you to focus on nothing but to reach your personal goals. When you combine fitness training with cutting edge nutritional advice and the unwavering support, encouragement and disciplined app...roach of the Prescribed Fitness team, clients achieve results that positively affect every aspect of their life. Make a profound change in your life today. Get in touch! www.prescribedexerciseclinic.com

Our elite team of professionals are here to help you reach your fitness goals, and build healthy habits to last a lifetime. Taking care of yourself is so crucial, and especially now more than ever before. Let us help you build a lifestyle you love. Visit our website www.prescribedexerciseclinic.com or call 613-583-9103 to learn more about the services we offer.