Samantha Caskenette

Goodbye September Hello October This month I plan on managing my time better and focusing on my nutrition and fitness! Do you have any new goals for October? Drop them below

You must choose to be happy, grateful, and fulfilled. If you make that choice every single day, regardless of where you are or what’s happening, you will be happy.

ALL SOLD - More coming soon! Also available upon requests! Just pick your fave Nature/Landscape photo from my page and I’ll frame it! - SELLING 3 8x10 PRINT...S! of course, taken by yours truely $25/each! comment or pm if interested See more

SELF SABOTAGE So what is self sabotage??? . . ... . . Self sabotage is anything that gets in the way of YOUR intent! Well I’m not a stranger to this one, I lived a very self sabotaging lifestyle when I was self harming! Eventually I started focusing on self control Essentially this health and fitness journey is exactly the same! I’m just changing my habits to once again create a better lifestyle! sounds simple right????? Wrong!!!!! I still feel those self sabotaging behaviours creeping through! These past few weeks have been really flipping tough! Thankfully a loved one gave me that little pep talk I needed to get my health on. I feel % better with myself knowing I have a little toolkit of personal development and a great tribe behind me 1 DAY AT A TIME #positivevibes #thinkhappybehappy #mindset

Walked 10K and climbed half a waterfall annndd got a few great shots for my website never thought working could be so fun! #fit #proud #photography #absphotograpy