Self love and health with Christine

Are you ready to Take Healthy Back for 2021!!! What better way to get back at a crappy year that has stolen from so many of us! I’m here to help you kick 2020’s behind! We WILL take our lives back! Let’s start with your health! The most important part. ... You can reach out to me on social media, leave a comment or check out my website. Don’t wait another day. Take your stance! https://linktr.ee/Misscard21

Stop living on the roller coaster of lies. Take some time and listen to this. Are you being fooled by marketing buzz words? GF, VEGAN, PLANT BASED etc

Did you know that milk is actually NOT the best source of Calcium for humans!!!

Do you struggle with your mind at all? Joyce Meyer teaches on the tools to overcome that struggle and live life better! https://open.spotify.com/episode/67YwGJICC3ZLAZtNQJqu2E

Good morning!!! This one is for all you mommas out there (dads too) trying to make it all work every day! I challenge you today to take 5 minutes for self care!! I’d love to hear how your day is going and what you are doing for YOU today!