The Rutherford High School
37 Jacob Keffer Parkway L4k-5N8 Vaughan, ON, Canada

Attention High School Students! Announcing Rutherford's STUDENT SUMMER JOB FAIR this coming Saturday, February 24, 10AM 2PM. Why wait on tables or flip hamburgers when you can start burnishing your CV by working as a counsellor in our STEAM oriented private school. Get started on your career now! Make your summer fun, rewarding and remunerative. Our reference letters also provide an excellent addition to your University package.

Human imagination has no limits but it all starts with choosing the right career. Check out these coolest designs and ideas for your home. Inspired? Amazed? Would you like to be the creator of these inventions? Come to Rutherford and talk to us about our Engenireeng programs. We'll help you step on the right path.

We are in the depth of the winter and it is good that we take a note of the importance of supplementing our diet with the most essential of vitamins Vitamin C. Water-soluble crucial element is absolutely necessary for the proper working of out cells basic machinery. Doctors recommend a minimum dose for school-age children of 75 mg/ day. Fruit is a good source of Vitamin C but the chemical is quickly broken down by storage, ripening, and exposure to light. Infections and cold rapidly deplete our limited stores of Vitamin C. The double Nobel prize winner Linus Pauling was perhaps the most influential proponent of taking large doses of Vitamin C. He outlined his theory in his best selling book "Vitamin C and the Common Cold" and a subsequent book "Vitamin C and the Flu". Both books warrant a respectful read.

Rutherford skating for fun program took place again today. Kids had a blast! Sharing some happy moments. Can't wait until next Wednesday!

Research shows that physical activity improves academic performance. It reduces the stress level and improves mental health, something that is much needed especially now as exams just around the corner. At Rutherford we try to balance both academic and physical education, it's part of our weekly routine. Every Wednesday, 11AM- 1PM, we're going with our grade 9 - 12 students ice skating at Maple Community Center. It is one of the most fun ways for them to exercise, bound further with classmates and teachers and most importantly it helps them in unwinding from long days of studying and stress.