Pro-Fitness Training
523 Harstone Rd R3R1C8 Winnipeg, MB, Canada

Disappointing news today although I don’t think many of us were surprised. We have you covered! We will continue to offer our live stream classes 7 days per week via zoom and also offer our online personal training! LiveStream classes can be booked through the Mindbody app or via our website. We are still offering a first time free live stream class for anyone who is interested! Send us a DM! #fitfromhome #zoomclasses #keepactive #personaltrainer #winnipeggym

We know it’s getting tougher and tougher to stay motivated to exercise at home! Here are some tips to increase that intensity and get the most of your time! It doesn’t have to be long...just efficient! You got this#homeworkout #quarentineexercise #keepmoving #winnipeggym #personaltrainer

What fitness wearable is right for you?! Here are 3 different trackers and our opinion on them. Everyone has different wants and needs from a wearable and we suggest doing your research before making the investment. Myzone is always at the top of our list. What is your favourite tracking device and why? #wearables #profitnessfamily #winnipeggym #winnipegpersonaltraining #personaltrainer #review #myzonemoves

When we started Pro-Fitness Training in 2000 our main goal was to help people reach their health and fitness goals. Never could we have imagined the amazing journey’s we have been so fortunate be involved in, the adversity we have seen our clients and friends over come and most of all...the incredible relationships we have built. Over the last 20 years, our little business that started in a basement has become the most amazing community of people that we truly feel have ...become part of our family. This has been an interesting year to say the least and we feel incredibly blessed to have such a loyal, supportive and positive Pro-Fitness Family. We did it...we got through this year together! I really feel that 2020 has taught us to slow down, learn to adapt and change at a drop of a hat, appreciate the people we have in our lives and never take our health and loved ones for granted. 2021 is going to bring us amazing things and we cannot wait to be a part of your health and fitness journey! Wishing everyone a happy, healthy and successful 2021! Thank you for making our #profitnessfamily so incredible See more

Get fit from home! Our live stream classes begin tomorrow November 4th! Only dumbbells will be required for Wednesday and Sunday classes! No equipment? No problem! We have added a Bodyweight Bootcamp for Saturday’s class!

Little time and no equipment?! NO EXCUSES! Here you go Fam! 20 minutes and you’re done #profitnessfamily #winnipeggym #bodyweightworkout #personaltrainer #circuittraining

Thank you to everyone for your amazing messages over the weekend. It means so much to us and we will continue to do our very best to keep our Pro-Fit Fam safe and healthy! As of Monday November 2nd, new restrictions will be put in place. Here is what we are doing: Our capacity will be reduced to 25% ... Masks will be mandatory at ALL times We will still be offering in gym personal training sessions and bootcamps at 25% of regular capacity We will be offering 3 live stream class options each week in which you can choose to do live or be sent the recorded version We are taking extra precautions and your facility has had a deep sanitization this weekend Our system has been updated with the new temporary structure and payment schedule and is open for booking. This system will be in place for the month of November. If restrictions are lifted in December, we will transition back. As always....thank you for your continued support! See more

Are you in need of a refocus? Time for a Styku 3D Body Scan! See yourself in 3D and precisely track your girth measurements and body fat percentage! ... Never before have we offered a great deal like this! We will be taking 15 people total on November 3rd between 930am-11am and November 14th between 915am and 11am. Email Amy at [email protected] to book your Styku 3D Quick Scan at a crazy low price of $20! Please note that this includes the scan and emailed report only See more

It is very common that we hear I don’t think I’m eating enough and that’s why I can’t lose weight. Many many factors come into play in regards to weight loss and every person is so different! Science is science folks...another great article from Precision Nutrition. Give it a read! https://www.precisionnutrition.com/can-you-gain-weight-from

Mask update! Masks will be required upon entry and while you are getting ready for your training session. Please place your items along with your mask in the provided cubbies. We know many of you do not come with gym bags, etc so we suggest bringing a small bag to store your mask in. Masks are not required to be worn while you train and will be at the discretion of the client if they wish to wear one or not. Physical distancing is in full effect...please remember to keep your distance! You will be required to wear your mask when your session is over and exiting the building. All trainers will be wearing masks. Thank you for your cooperation!