Progressive Pilates North Shore
3735 Delbrook Plaza V7N 3Z4 North Vancouver, BC, Canada

Happy Holidays to all !!

For those of you that didn't know,

For those of you that haven't checked out Agatha's teachings.

Although it may be different this year, let's all be glad for all we have ! Stay safe.

Keep hanging in there. Together, we'll get through this.

We've come a long way baby !

It is NEVER too late to start !!

For those of you that havent checked out Agathas teachings.

Although it may be different this year, lets all be glad for all we have ! Stay safe.

Keep hanging in there. Together, well get through this.

Mind set is important everybody !!

A great reminder.

Weve come a long way baby !

A Thought for the New Year

Merry Christmas to all.

A little seasonal humour

Everyone is getting in the spirit ! thank you to the creative firefighters in Newfoundland !

No excuses not to hike on the North Shore :)

Monday Motivation

something we all should know

this looks like a lot of FUN !!!!

Hope you all had a fabulous Thanksgiving Weekend !

Just so true :)

An important message that is well done !

Know anyone that could use one of these ?? Pass the info along.

Justly deserved !

In the beginning ........

Ask the question and youll get the answer

In case you are interested, check it out.

Very well done video for home exercises. Worth checking out !

For those of you that thought I made it up, here is the inventor himself demonstrating the use of the breath wheel.

To those who "Do it all " :)

A fantastic summer program for your children !!! Dont miss out !